5 Wednesday evenings
|Explore how Buddhist teachings and meditation offer a means to self-awareness, calm and insight and are relevant in our everyday lives. |
These courses include meditation input and support relevant to both beginners and those taking their practice deeper. A small group context allows time for questions and discussion.
With the Tuesday class team - Kusala, Kusaladana, Satyanathin or Visuddhimati
Tues 7pm – 9.30pm (usually 6 weeks).
Course cost: £45/£20 if booked in advance.
Weekly drop in rate £10/£5.
Please enquire about the next starting date.
Ongoing courses with members of the Tuesday evening class team. Meditation, tea break and introductory Buddhism in the context of the class. If you cannot make the whole course it is also fine to drop in for individual evenings.
Suitable for anyone who has already learned the two basic meditation practices and wants to go deeper.
We offer opportunities to explore Buddhism in more depth in a regular weekly study group. These are by invitation. If you are interested ask one of our regular class teachers for more information.