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Saturday Morning Meditation Drop-in

A morning exploring the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices. The session includes sitting, some gentle movement and walking meditation. Suitable for all levels of experience.

Saturday 10.15-12.45

Please note no class on

With: Karunagita, Sahajamani, Singhashri, Vajramitra, Santva
£10/ £5 (concession)
Open to All
No booking required

Introductory Meditation Lunchtime Drop-in

We introduce two core meditation practices: the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices.

Monday, Tuesday, Thursday and Friday 13.00-14.00
With: The Centre Team
£6/ £2 (concession)
Introductory
No booking required

Meditation Toolkit for Regular Meditators

Our meditation toolkit explores strategies for taking our meditation practice further. Suitable for anyone who has already learned the two basic practices and wants to go deeper.

Tuesdays 19.00-21.30
With: Visuddhimati, Shraddhasara, and friends
£10/ £5 (concession)
Going Deeper
No booking required

Introductory Meditation Evening Drop-in

The Tuesday night class is one of our most popular weekly events. We introduce two core meditation practices: the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices.

Tuesdays 19.00-21.30
With: Visuddhimati, Satyanathin, Shraddhasara, Abhilasa, Maitrisambhava, Aryajit
£10/ £5 (concession)
Introductory
No booking required

Meditation for Regular Meditators - Lunchtime Drop-in

Meditation practice session for those with experience of our basic meditation practices.

Wednesdays 13.00-14.00
With: The Centre Team
£6/ £2 (concession)
Going Deeper
No booking required

People of Colour Sangha event - Sun 26 November

An event for the People of Colour Sangha. For us to come together to meditate and be inspired by the Buddha’s teaching to free our minds.

Beginners and experienced meditators are all welcomed.

Please bring vegetarian or vegan lunch to share.

Sun 26 Nov 2017, 10.00-16.00
With: Jayakara, Nandaraja, Sujhayini
Suggested donation £20 / £10 (concession)
Open to All
No booking required

Women’s class weekend retreat (Fri 8 - Sun 10 Dec 2017)

A weekend of meditation, talks, discussion and other shared practice in the context of a retreat in countryside.

Open to all women who have attended any of the NLBC women’s classes during 2017.

Please note: Most rooms are shared, some have bunk beds

The retreat will be held at Redfield Retreat Centre in Buckingham.

From Friday evening to Sunday afternoon Fri 8 - Sun 10 Dec 2017
With: Karunagita, Singhashri, women's class team
Costs,
£165
£130 low income
£95 concession

Going Deeper
Booking required (7 places left)

Meditation and Ritual on New Year's Evening (Sun 31 Dec 2017)

An evening of stillness, poetry, and reflection for regular meditators.

Please note: entry only at the given times.

20.30-21.00 Arrive: Doors open
21.00-21.50 Readings and meditation (doors closed)
21.50-22.00 Arrive: Doors open
22.00-22.45 Readings and meditation (doors closed)
22.45-23.15 Arrive: Doors open with festive tea break
23.15-00.00 New Year's Puja (doors closed)

Sun 31 Dec 2017, 20.30 - midnight

Doors open at 20.30, 21.50 and 22.45
With: Dharmaprabha, Akasapriya
By donation
Going Deeper
No booking required