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Monday 22nd January

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Yin Yoga
18:00 - 19:15
£12
More ...

What the Buddha taught: Intro to Buddhism and Meditation (start Mon 22 Jan 2018)
19:00 - 21:30

More ...

Creative Vinyasa Flow
19:30 - 20:45
£12
More ...

Tuesday 23rd January

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£12/ £7 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£12/ £7 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£12
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Who is the Buddha? Introductory Buddhism Course (start Tue 23 Jan 2018)
19:00 - 21:30
£45/20 booked in advance. £10/5 per night paid on the night.
More ...

Hatha Flow
19:30 - 20:45
£12
More ...

Wednesday 24th January

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£12/ £7 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yin Yoga
15:00 - 16:30
£12/ £7
More ...

Evening

Circular Flow Yoga/ Vinyasa Flow
18:30 - 20:00
£12/ £8 (concession)
More ...

MBCT (Mindfulness Based Cognitive Therapy) Wednesday evenings start 17 Jan 2018
19:00 - 21:00
Prices include materials and practice day
More ...

Gentle Vinyasa Flow Yoga
20:15 - 21:30
£12/ £8 (concession)
More ...

Thursday 25th January

Morning

Gentle Yoga
10:00 - 11:15
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£12/ £7 (concession)
More ...

Evening

Yoga: Slow Flow and Restore
18:00 - 19:15
£12
More ...

MBCT (Mindfulness for Healthy Living) Thursday evenings starts 25 Jan 2018
18:45 - 21:15
Prices include materials and practice day
More ...

Iyengar Yoga
19:30 - 20:45
£12
More ...

Friday 26th January

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

MBCT (Mindfulness for Healthy Living) Friday mornings starts 26 Jan 2018
10:45 - 13:15
Prices include materials and practice day
More ...

Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£12/7
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Flow
13:30 - 14:45
£12/7 (concession)
More ...

Evening

Scaravelli Inspired Yoga
18:30 - 20:00
£12
More ...

8-Step Recovery Group
18:30 - 21:00
By donation
More ...

Saturday 27th January

Morning

Fun And Flow Vinyasa
10:00 - 11:15
£14
More ...

Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...

Vinyasa Krama
11:45 - 13:00
£14
More ...

Lunchtime/Afternoon

Iyengar Yoga
13:15 - 14:45
£14
More ...

Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

More ...

Sunday 28th January

Morning

Lunchtime/Afternoon

Evening

Monday 29th January

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Yin Yoga
18:00 - 19:15
£12
More ...

What the Buddha taught: Intro to Buddhism and Meditation (start Mon 22 Jan 2018)
19:00 - 21:30

More ...

Creative Vinyasa Flow
19:30 - 20:45
£12
More ...

Tuesday 30th January

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£12/ £7 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£12/ £7 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£12
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Who is the Buddha? Introductory Buddhism Course (start Tue 23 Jan 2018)
19:00 - 21:30
£45/20 booked in advance. £10/5 per night paid on the night.
More ...

Hatha Flow
19:30 - 20:45
£12
More ...

Wednesday 31st January

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£12/ £7 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yin Yoga
15:00 - 16:30
£12/ £7
More ...

Evening

Circular Flow Yoga/ Vinyasa Flow
18:30 - 20:00
£12/ £8 (concession)
More ...

MBCT (Mindfulness Based Cognitive Therapy) Wednesday evenings start 17 Jan 2018
19:00 - 21:00
Prices include materials and practice day
More ...

Gentle Vinyasa Flow Yoga
20:15 - 21:30
£12/ £8 (concession)
More ...

Thursday 1st February

Morning

Gentle Yoga
10:00 - 11:15
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£12/ £7 (concession)
More ...

Evening

Yoga: Slow Flow and Restore
18:00 - 19:15
£12
More ...

MBCT (Mindfulness for Healthy Living) Thursday evenings starts 25 Jan 2018
18:45 - 21:15
Prices include materials and practice day
More ...

Iyengar Yoga
19:30 - 20:45
£12
More ...

Friday 2nd February

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

MBCT (Mindfulness for Healthy Living) Friday mornings starts 26 Jan 2018
10:45 - 13:15
Prices include materials and practice day
More ...

Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£12/7
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Flow
13:30 - 14:45
£12/7 (concession)
More ...

Evening

Scaravelli Inspired Yoga
18:30 - 20:00
£12
More ...

8-Step Recovery Group
18:30 - 21:00
By donation
More ...

The Alternative Friday Night (Sub35)
19:00 - 21:30
Free. Donations welcome.
More ...

Full Moon Puja - Dedicated to the Bodhicitta (Feb 2018)
19:30 - 21:30
£10/ £5 (concession)
More ...

Saturday 3rd February

Morning

Fun And Flow Vinyasa
10:00 - 11:15
£14
More ...

Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...

Vinyasa Krama
11:45 - 13:00
£14
More ...

Lunchtime/Afternoon

Iyengar Yoga
13:15 - 14:45
£14
More ...

Exploring Wisdom and Insight - for Triratna Regulars
14:00 - 17:00
By donation
More ...

Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

More ...

Sunday 4th February

Morning

Lunchtime/Afternoon

Evening

Monday 5th February

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Yin Yoga
18:00 - 19:15
£12
More ...

What the Buddha taught: Intro to Buddhism and Meditation (start Mon 22 Jan 2018)
19:00 - 21:30

More ...

Creative Vinyasa Flow
19:30 - 20:45
£12
More ...

Tuesday 6th February

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£12/ £7 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£12/ £7 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£12
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Who is the Buddha? Introductory Buddhism Course (start Tue 23 Jan 2018)
19:00 - 21:30
£45/20 booked in advance. £10/5 per night paid on the night.
More ...

Hatha Flow
19:30 - 20:45
£12
More ...

Wednesday 7th February

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£12/ £7 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yin Yoga
15:00 - 16:30
£12/ £7
More ...

Evening

Circular Flow Yoga/ Vinyasa Flow
18:30 - 20:00
£12/ £8 (concession)
More ...

MBCT (Mindfulness Based Cognitive Therapy) Wednesday evenings start 17 Jan 2018
19:00 - 21:00
Prices include materials and practice day
More ...

Gentle Vinyasa Flow Yoga
20:15 - 21:30
£12/ £8 (concession)
More ...

Thursday 8th February

Morning

Gentle Yoga
10:00 - 11:15
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£12/ £7 (concession)
More ...

Evening

Yoga: Slow Flow and Restore
18:00 - 19:15
£12
More ...

MBCT (Mindfulness for Healthy Living) Thursday evenings starts 25 Jan 2018
18:45 - 21:15
Prices include materials and practice day
More ...

Iyengar Yoga
19:30 - 20:45
£12
More ...

Friday 9th February

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

MBCT (Mindfulness for Healthy Living) Friday mornings starts 26 Jan 2018
10:45 - 13:15
Prices include materials and practice day
More ...

Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£12/7
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Flow
13:30 - 14:45
£12/7 (concession)
More ...

Evening

Scaravelli Inspired Yoga
18:30 - 20:00
£12
More ...

8-Step Recovery Group
18:30 - 21:00
By donation
More ...

Saturday 10th February

Morning

Fun And Flow Vinyasa
10:00 - 11:15
£14
More ...

Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...

Vinyasa Krama
11:45 - 13:00
£14
More ...

Lunchtime/Afternoon

Iyengar Yoga
13:15 - 14:45
£14
More ...

Women’s class - every second Saturday of the Month
14:15 - 17:00
By donation
More ...

Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

More ...

Sunday 11th February

Morning

Lunchtime/Afternoon

Evening

Monday 12th February

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Yin Yoga
18:00 - 19:15
£12
More ...

What the Buddha taught: Intro to Buddhism and Meditation (start Mon 22 Jan 2018)
19:00 - 21:30

More ...

Creative Vinyasa Flow
19:30 - 20:45
£12
More ...

Tuesday 13th February

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£12/ £7 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£12/ £7 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£12
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Who is the Buddha? Introductory Buddhism Course (start Tue 23 Jan 2018)
19:00 - 21:30
£45/20 booked in advance. £10/5 per night paid on the night.
More ...

Hatha Flow
19:30 - 20:45
£12
More ...

Wednesday 14th February

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£12/ £7 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yin Yoga
15:00 - 16:30
£12/ £7
More ...

Evening

Circular Flow Yoga/ Vinyasa Flow
18:30 - 20:00
£12/ £8 (concession)
More ...

MBCT (Mindfulness Based Cognitive Therapy) Wednesday evenings start 17 Jan 2018
19:00 - 21:00
Prices include materials and practice day
More ...

Gentle Vinyasa Flow Yoga
20:15 - 21:30
£12/ £8 (concession)
More ...

Thursday 15th February

Morning

Gentle Yoga
10:00 - 11:15
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£12/ £7 (concession)
More ...

Evening

Yoga: Slow Flow and Restore
18:00 - 19:15
£12
More ...

MBCT (Mindfulness for Healthy Living) Thursday evenings starts 25 Jan 2018
18:45 - 21:15
Prices include materials and practice day
More ...

Iyengar Yoga
19:30 - 20:45
£12
More ...

Friday 16th February

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

MBCT (Mindfulness for Healthy Living) Friday mornings starts 26 Jan 2018
10:45 - 13:15
Prices include materials and practice day
More ...

Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£12/7
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Flow
13:30 - 14:45
£12/7 (concession)
More ...

Evening

Scaravelli Inspired Yoga
18:30 - 20:00
£12
More ...

8-Step Recovery Group
18:30 - 21:00
By donation
More ...

Saturday 17th February

Morning

Fun And Flow Vinyasa
10:00 - 11:15
£14
More ...

Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...

Young People at NLBC (Sub35)
10:30 - 13:00
Free. Donations welcome.
More ...

Vinyasa Krama
11:45 - 13:00
£14
More ...

Lunchtime/Afternoon

Iyengar Yoga
13:15 - 14:45
£14
More ...

Men’s class - once a month on Saturday
14:00 - 17:00
By donation
More ...

Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

More ...

Sunday 18th February

Morning

Parinirvana Day Festival (Sun 18 Feb 2018)
11:00 - 17:30
Free event. Donation welcome.
More ...

Lunchtime/Afternoon

Evening