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Thursday 21st September

Morning

Gentle Yoga
10:00 - 11:15
£10/ £6 (concession)
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Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£10/ £6 (concession)
More ...

Evening

Yoga: Slow Flow and Restore
18:00 - 19:15
£10
More ...

MBCT (Mindfulness for Healthy Living) Top-up course - starts Thurs 14 Sept 2017
18:45 - 21:15

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Introduction to Buddhism and Meditation (start Thu 7 Sept 2017)
19:00 - 21:30

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Iyengar Yoga
19:30 - 20:45
£10
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Friday 22nd September

Morning

Iyengar Yoga
10:00 - 11:30
£10/ £6 (concession)
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Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£10/ £6
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Flow
13:30 - 14:45
£10/ £6 (concession)
More ...

Evening

Scaravelli Inspired Yoga
18:30 - 20:00
£10
More ...

Saturday 23rd September

Morning

Fun And Flow Vinyasa
10:00 - 11:15
£12
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Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
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Stand Alone Mindfulness Practice Day (Mindfulness for Healthy Living) - Sat 23 Sept 2017
10:30 - 16:00

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Vinyasa Krama
11:45 - 13:00
£12
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Lunchtime/Afternoon

*** NEW CLASS **** Iyengar Yoga (class starts on Sat 2nd Sept)
13:15 - 14:45
£12
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***NEW*** Men’s class - once a month on Saturday
14:00 - 17:00
By donation
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Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

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Sunday 24th September

Morning

Daoist Yoga: Alchemy of Baguazhang - Sun 24 Sept
10:00 - 13:00

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Lunchtime/Afternoon

Evening

Monday 25th September

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
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Evening

Yin Yoga
18:00 - 19:15
£10
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Celebrating our new Order Members
18:30 - 21:30
By donation
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Creative Vinyasa Flow
19:30 - 20:45
£10
More ...

Tuesday 26th September

Morning

Iyengar Yoga
10:00 - 11:30
£10/ £6 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£10/ £6 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£10/ £6 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£10
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Hatha Flow
19:30 - 20:45
£10
More ...

Wednesday 27th September

Morning

Iyengar Yoga
10:00 - 11:30
£10/ £6
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£10/ £6 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yin Yoga
15:00 - 16:30
£10/ £6
More ...

Evening

Circular Flow Yoga/ Vinyasa Flow
18:30 - 20:00
£10/ £7 (concession)
More ...

MBCT (Mindfulness Based Cognitive Therapy) Wednesday evenings start 13 Sept 2017
19:00 - 21:00
Prices include materials and practice day
More ...

Gentle Vinyasa Flow Yoga
20:15 - 21:30
£10/ £7 (concession)
More ...

Thursday 28th September

Morning

Gentle Yoga
10:00 - 11:15
£10/ £6 (concession)
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£10/ £6 (concession)
More ...

Evening

Yoga: Slow Flow and Restore
18:00 - 19:15
£10
More ...

MBCT (Mindfulness for Healthy Living) Top-up course - starts Thurs 14 Sept 2017
18:45 - 21:15

More ...

Introduction to Buddhism and Meditation (start Thu 7 Sept 2017)
19:00 - 21:30

More ...

Iyengar Yoga
19:30 - 20:45
£10
More ...

Friday 29th September

Morning

Iyengar Yoga
10:00 - 11:30
£10/ £6 (concession)
More ...

Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£10/ £6
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Flow
13:30 - 14:45
£10/ £6 (concession)
More ...

Evening

Scaravelli Inspired Yoga
18:30 - 20:00
£10
More ...

***NEW *** The Alternative Friday Night (Sub35) - starting Fri 29 Sept
19:00 - 21:30
Free. Donations welcome.
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Saturday 30th September

Morning

Padmasambhava Day Festival & start of URBAN RETREAT
By donation
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URBAN RETREAT: Sat 30 Sept - Fri 6 Oct 2017
Free. Donations welcome.
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Fun And Flow Vinyasa
10:00 - 11:15
£12
More ...

Vinyasa Krama
11:45 - 13:00
£12
More ...

Lunchtime/Afternoon

*** NEW CLASS **** Iyengar Yoga (class starts on Sat 2nd Sept)
13:15 - 14:45
£12
More ...

Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

More ...

Sunday 1st October

Morning

URBAN RETREAT: Sat 30 Sept - Fri 6 Oct 2017
Free. Donations welcome.
More ...

Lunchtime/Afternoon

Evening

Monday 2nd October

Morning

URBAN RETREAT: Early Bird Morning Meditation
07:30 - 08:30
By donation
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URBAN RETREAT: Sat 30 Sept - Fri 6 Oct 2017
Free. Donations welcome.
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Yin Yoga
18:00 - 19:15
£10
More ...

Creative Vinyasa Flow
19:30 - 20:45
£10
More ...

Tuesday 3rd October

Morning

URBAN RETREAT: Early Bird Morning Meditation
07:30 - 08:30
By donation
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URBAN RETREAT: Sat 30 Sept - Fri 6 Oct 2017
Free. Donations welcome.
More ...

Iyengar Yoga
10:00 - 11:30
£10/ £6 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£10/ £6 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£10/ £6 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£10
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Hatha Flow
19:30 - 20:45
£10
More ...

Wednesday 4th October

Morning

URBAN RETREAT: Early Bird Morning Meditation
07:30 - 08:30
By donation
More ...

URBAN RETREAT: Sat 30 Sept - Fri 6 Oct 2017
Free. Donations welcome.
More ...

Iyengar Yoga
10:00 - 11:30
£10/ £6
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£10/ £6 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yin Yoga
15:00 - 16:30
£10/ £6
More ...

Evening

Circular Flow Yoga/ Vinyasa Flow
18:30 - 20:00
£10/ £7 (concession)
More ...

MBCT (Mindfulness Based Cognitive Therapy) Wednesday evenings start 13 Sept 2017
19:00 - 21:00
Prices include materials and practice day
More ...

Gentle Vinyasa Flow Yoga
20:15 - 21:30
£10/ £7 (concession)
More ...

Thursday 5th October

Morning

URBAN RETREAT: Early Bird Morning Meditation
07:30 - 08:30
By donation
More ...

URBAN RETREAT: Sat 30 Sept - Fri 6 Oct 2017
Free. Donations welcome.
More ...

Gentle Yoga
10:00 - 11:15
£10/ £6 (concession)
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£10/ £6 (concession)
More ...

Evening

Yoga: Slow Flow and Restore
18:00 - 19:15
£10
More ...

MBCT (Mindfulness for Healthy Living) Thursday evenings starts 5 Oct 2017
18:45 - 21:15
Prices include materials and practice day
More ...

Iyengar Yoga
19:30 - 20:45
£10
More ...

Friday 6th October

Morning

URBAN RETREAT: Early Bird Morning Meditation
07:30 - 08:30
By donation
More ...

URBAN RETREAT: Sat 30 Sept - Fri 6 Oct 2017
Free. Donations welcome.
More ...

Retreat for Men at Padmaloka
For Bookings please refer to Padmaloka's website https://www.padmaloka.org.uk/retreats/2017
More ...

Iyengar Yoga
10:00 - 11:30
£10/ £6 (concession)
More ...

MBCT (Mindfulness for Healthy Living) Friday mornings starts 6 Oct 2017
10:45 - 13:15
Prices include materials and practice day
More ...

Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£10/ £6
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Flow
13:30 - 14:45
£10/ £6 (concession)
More ...

Evening

Scaravelli Inspired Yoga
18:30 - 20:00
£10
More ...

URBAN RETREAT: Special Puja and Closing Ritual
19:30 - 21:30
Free event. Donations welcome.
More ...

Saturday 7th October

Morning

Retreat for Men at Padmaloka
For Bookings please refer to Padmaloka's website https://www.padmaloka.org.uk/retreats/2017
More ...

Fun And Flow Vinyasa
10:00 - 11:15
£12
More ...

Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...

Vinyasa Krama
11:45 - 13:00
£12
More ...

Lunchtime/Afternoon

*** NEW CLASS **** Iyengar Yoga (class starts on Sat 2nd Sept)
13:15 - 14:45
£12
More ...

Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

More ...

Sunday 8th October

Morning

Retreat for Men at Padmaloka
For Bookings please refer to Padmaloka's website https://www.padmaloka.org.uk/retreats/2017
More ...

Iyengar Yoga monthly workshop (Oct)
10:00 - 12:00

More ...

Lunchtime/Afternoon

MBCT (Mindfulness Based Cognitive Therapy) Wednesday evenings start 31 May 2017
13:30 - 17:00
Prices include materials and practice day
More ...

Follow up day/ Taster Day and Mindfulness Catch Up - Sun 8 Oct 2017
13:30 - 17:30
By donation
More ...

Evening

Monday 9th October

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Yin Yoga
18:00 - 19:15
£10
More ...

Creative Vinyasa Flow
19:30 - 20:45
£10
More ...

Tuesday 10th October

Morning

Iyengar Yoga
10:00 - 11:30
£10/ £6 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£10/ £6 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£10/ £6 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£10
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Hatha Flow
19:30 - 20:45
£10
More ...

Wednesday 11th October

Morning

Iyengar Yoga
10:00 - 11:30
£10/ £6
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£10/ £6 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yin Yoga
15:00 - 16:30
£10/ £6
More ...

Evening

Circular Flow Yoga/ Vinyasa Flow
18:30 - 20:00
£10/ £7 (concession)
More ...

Buddhist Ethics (start Wed 11 Oct 2017)
19:00 - 21:30

More ...

MBCT (Mindfulness Based Cognitive Therapy) Wednesday evenings start 13 Sept 2017
19:00 - 21:00
Prices include materials and practice day
More ...

Gentle Vinyasa Flow Yoga
20:15 - 21:30
£10/ £7 (concession)
More ...

Thursday 12th October

Morning

Gentle Yoga
10:00 - 11:15
£10/ £6 (concession)
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£10/ £6 (concession)
More ...

Evening

Yoga: Slow Flow and Restore
18:00 - 19:15
£10
More ...

MBCT (Mindfulness for Healthy Living) Thursday evenings starts 5 Oct 2017
18:45 - 21:15
Prices include materials and practice day
More ...

Iyengar Yoga
19:30 - 20:45
£10
More ...

Friday 13th October

Morning

Iyengar Yoga
10:00 - 11:30
£10/ £6 (concession)
More ...

MBCT (Mindfulness for Healthy Living) Friday mornings starts 6 Oct 2017
10:45 - 13:15
Prices include materials and practice day
More ...

Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£10/ £6
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Hatha Flow
13:30 - 14:45
£10/ £6 (concession)
More ...

Evening

Scaravelli Inspired Yoga
18:30 - 20:00
£10
More ...

Saturday 14th October

Morning

Fun And Flow Vinyasa
10:00 - 11:15
£12
More ...

Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...

Vinyasa Krama
11:45 - 13:00
£12
More ...

Lunchtime/Afternoon

*** NEW CLASS **** Iyengar Yoga (class starts on Sat 2nd Sept)
13:15 - 14:45
£12
More ...

Women’s class - every second Saturday of the Month
14:15 - 17:00
By donation
More ...

Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

More ...

Sunday 15th October

Morning

Lunchtime/Afternoon

Evening

Monday 16th October

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Yin Yoga
18:00 - 19:15
£10
More ...

Creative Vinyasa Flow
19:30 - 20:45
£10
More ...

Tuesday 17th October

Morning

Iyengar Yoga
10:00 - 11:30
£10/ £6 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£10/ £6 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£10/ £6 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£10
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Hatha Flow
19:30 - 20:45
£10
More ...

Wednesday 18th October

Morning

Iyengar Yoga
10:00 - 11:30
£10/ £6
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£10/ £6 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Yin Yoga
15:00 - 16:30
£10/ £6
More ...

Evening

Circular Flow Yoga/ Vinyasa Flow
18:30 - 20:00
£10/ £7 (concession)
More ...

Buddhist Ethics (start Wed 11 Oct 2017)
19:00 - 21:30

More ...

MBCT (Mindfulness Based Cognitive Therapy) Wednesday evenings start 13 Sept 2017
19:00 - 21:00
Prices include materials and practice day
More ...

Gentle Vinyasa Flow Yoga
20:15 - 21:30
£10/ £7 (concession)
More ...