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Stand Alone Mindfulness Practice Day (Mindfulness for Healthy Living) - Sat 23 Sept 2017

Come along if you're considering doing a course and would like to experience mindfulness first hand, or if you've already completed a mindfulness course and would like to support your on-going practice.

There will be an opportunity to ask questions about mindfulness practice and courses.

With Lokadhi Lloyd, MA, PGDip (Mindfulness), PGDip (Psychosynthesis), BACP.

Please bring vegetarian lunch to share.

Lokadhi has extensive experience and training in teaching mindfulness-based approaches. Please click here
for more about Lokadhi, or click here
for more about mindfulness training with Lokadhi.

Sat 23 Sept 2017, 10.30-16.00
With: Lokadhi
Costs,
£50
£30 concession

Open to All
Booking required (16 places left)

Daoist Yoga: Alchemy of Baguazhang - Sun 24 Sept

This workshop will cover preparatory sequences and circle-walking. The Daoist practice of Ba Gua is a physical manifestation of the ideas of the Trigrams (representations of the eight basic forces of the universe) that combine to make up the sixty-four hexagrams of the I Ching, the ancient Chinese oracle text.

The workshop will cover Alchemical sequences designed to improve the strength and structure of the body. We will do this through study of movement and stillness based around the central 'axis' of the body, the pole that connects Heaven (yang) and Earth (yin) through us. In this way we use the practice to balance the energies and forces within us by deepening the connection of mind and body. In circle-walking, the more dynamic aspect of the practice, our movements create a spiral-type vortex with powerfully transformative effects.

Tea will be provided.

Sunday 24 Sept 2017, 10.00-13.00
With: Richard Thomas, Tom Watson
Costs,
£30
£20 concession

Open to All
Booking required (7 places left)

Padmasambhava Day Festival & start of URBAN RETREAT

This year our Padmasambhava Festival is the first day of our week long urban retreat themed on Meetings with Padmasambhava.

Programme tbc

Sat 30 Sept 2017,
With: Visuddhimati and Friends
By donation
Open to All
No booking required

Iyengar Yoga monthly workshop (Oct)

These workshops offer an opportunity to work more deeply on your practice. You will learn and improve your understanding of the highly regarded Iyengar system of yoga with a highly regarded and popular teacher.

All welcome to attend.

Sun 8 Oct 2017, 10:00 - 12:00
With: Aubrey Maasdorp
Costs,
£20 waged
£15 concession

Open to All
Booking required

Introductory Meditation Day - 29 October

An ideal opportunity to experience the benefits of meditation in the context of a day retreat.

Suitable for newcomers and those looking for a refresher in our basic meditation practices.

You are invited to bring vegetarian lunch to share if you wish.

Sunday 29th October 2017, 10:00 - 17:00
With: Lalitaraja
Costs,
£40
£20

Introductory
No booking required

Daoist Yoga: Alchemy of Baguazhang - Sun 29 Oct

This workshop will cover preparatory sequences and circle-walking. The Daoist practice of Ba Gua is a physical manifestation of the ideas of the Trigrams (representations of the eight basic forces of the universe) that combine to make up the sixty-four hexagrams of the I Ching, the ancient Chinese oracle text.

The workshop will cover Alchemical sequences designed to improve the strength and structure of the body. We will do this through study of movement and stillness based around the central 'axis' of the body, the pole that connects Heaven (yang) and Earth (yin) through us. In this way we use the practice to balance the energies and forces within us by deepening the connection of mind and body. In circle-walking, the more dynamic aspect of the practice, our movements create a spiral-type vortex with powerfully transformative effects.

Tea will be provided.

Sunday 29 Oct 2017, 10.00-13.00
With: Richard Thomas, Tom Watson
Costs,
£30
£20 concession

Open to All
Booking required (12 places left)

Sangha Day Festival (4 Nov 2017)

Programme tbc

Saturday 4th November 2017, 10:00 - 17:00
With: Visuddhimati and Friends
By donation
Open to All
No booking required

Iyengar Yoga monthly workshop (Nov)

These workshops offer an opportunity to work more deeply on your practice. You will learn and improve your understanding of the highly regarded Iyengar system of yoga with a highly regarded and popular teacher.

All welcome to attend.

Sun 5 Nov 2017, 10:00 - 12:00
With: Aubrey Maasdorp
Costs,
£20 waged
£15 concession

Open to All
Booking required

The Art of Friendship - A Day for Women Mitras

We will spend the day exploring friendship.

  • How do we make friends?
  • What are our best attributes as a friend and where do we struggle?
  • What conduces to openness and depth in friendship?
  • How do we best serve each other on the Spiritual path?

  • Please bring vegetarian lunch to share.

    Sunday 19 November, 10.00 - 16.30
    With: Vajraghanta, Santva
    Free event. Donations welcome
    Mitra
    No booking required

    People of Colour Sangha event - Sun 26 November

    An event for the People of Colour Sangha. For us to come together to meditate and be inspired by the Buddha’s teaching to free our minds.

    Beginners and experienced meditators are all welcomed.

    Please bring vegetarian or vegan lunch to share.

    Sun 26 Nov 2017, 10.00-16.00
    With: Jayakara, Nandaraja, Sujhayini
    Suggested donation £20 / £10 (concession)
    Open to All
    No booking required

    Iyengar Yoga workshop (Dec)

    These workshops offer an opportunity to work more deeply on your practice. You will learn and improve your understanding of the highly regarded Iyengar system of yoga with a highly regarded and popular teacher.

    All welcome to attend.

    Sun 3 Dec 2017, 10:00 - 12:00
    With: Aubrey Maasdorp
    Costs,
    £20 waged
    £15 concession

    Open to All
    Booking required (15 places left)

    Stand Alone Mindfulness Practice Day (Mindfulness for Healthy Living) - Sat 9 Dec 2017

    Come along if you're considering doing a course and would like to experience mindfulness first hand, or if you've already completed a mindfulness course and would like to support your on-going practice.

    With Lokadhi Lloyd, MA, PGDip (Mindfulness), PGDip (Psychosynthesis), BACP. There will be an opportunity to ask questions about mindfulness practice and courses.

    Please bring vegetarian lunch to share.

    Lokadhi has extensive experience and training in teaching mindfulness-based approaches. Please click here for more about Lokadhi, or click here
    for more about mindfulness training with Lokadhi.

    Sat 9 Dec 2017, 10.30-16.00
    With: Lokadhi
    Costs,
    £50
    £30 concession

    Open to All
    Booking required (24 places left)

    Daoist Yoga: Alchemy of Baguazhang - Sun 10 Dec

    This workshop will cover preparatory sequences and circle-walking. The Daoist practice of Ba Gua is a physical manifestation of the ideas of the Trigrams (representations of the eight basic forces of the universe) that combine to make up the sixty-four hexagrams of the I Ching, the ancient Chinese oracle text.

    The workshop will cover Alchemical sequences designed to improve the strength and structure of the body. We will do this through study of movement and stillness based around the central 'axis' of the body, the pole that connects Heaven (yang) and Earth (yin) through us. In this way we use the practice to balance the energies and forces within us by deepening the connection of mind and body. In circle-walking, the more dynamic aspect of the practice, our movements create a spiral-type vortex with powerfully transformative effects.

    Tea will be provided.

    Sunday 10 Dec 2017, 10.00-13.00
    With: Richard Thomas, Tom Watson
    Costs,
    £30
    £20 concession

    Open to All
    Booking required (12 places left)

    Meditation and Ritual on New Year's Evening - Sun 31 Dec 2017

    Programme tbc

    Sun 31 Dec 2017
    Doors open from 20.30
    With:
    By donation
    Going Deeper
    No booking required