Saturday Morning Meditation Drop-in
A morning exploring the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices. The session includes sitting, some gentle movement and walking meditation. Suitable for all levels of experience.
Please note no class on
15th Apr, 13 May and 26 Aug 2017
|With: Karunagita, Sahajamani, Singhashri, Vajramitra, Santva, Abhilasa|
|£10/ £5 (concession)|
|Open to All|
|No booking required|