Saturday Morning Meditation Drop-in
A morning exploring the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices. The session includes sitting, some gentle movement and walking meditation. Suitable for all levels of experience.
Please note: no class on 20 Jan and 31 Mar 2018
|With: Karunagita, Sahajamani, Singhashri, Vajramitra, Santva, Maitrisambhava|
|£10/ £5 (concession)|
|Open to All|
|No booking required|