Meditation Classes

BAM! Early Morning Meditation

In our early morning sit we will be focusing on different aspects of the Buddhist Action Month.

Suitable for people who have done the Mindfulness of Breathing and the Metta Bhavana before.

Morning meditation will be every week day starting Monday 5th June, through to Friday 30th.

Every weekday morning (starting Monday 5th)
7:30-8:30
doors open between 7:15-7:30
With: Karunagita, Santva, Kusaladana, Akashamitra, Satyapurna, Aryajit
By donation
Open to All
No booking required

BAM! Buddhist Action Month at the NLBC throughout June

This June is Buddhist Action Month and the theme for this year is Connecting for Change. The NLBC we be taking part and we are inviting you to take your dharma and meditation practice off the cushion and into action!

Some of the activities during BAM! are:

  • Make a pledge on our Tree of Intentions
  • Donations for a local homeless charity
  • Early morning meditation at the centre more info
  • BAM Buddhist Action Day (incl. Guerilla Gardening) on Saturday 24 June more info
  • Special BAM themed Sangha Nights more info
  • Throughout June
    With: Santva, Lottie
    Open to All
    No booking required

    Introductory Meditation Lunchtime Drop-in

    We introduce two core meditation practices: the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices.

    Monday, Tuesday, Thursday and Friday 13.00-14.00
    With: The Centre Team
    £6/ £2 (concession)
    Introductory
    No booking required

    Saturday Morning Meditation Drop-in

    A morning exploring the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices. The session includes sitting, some gentle movement and walking meditation. Suitable for all levels of experience.

    Saturday 10.15-12.45

    Please note no class on
    15th Apr, 13 May and 26 Aug 2017
    With: Karunagita, Sahajamani, Singhashri, Vajramitra, Santva, Dharmaprabha
    £10/ £5 (concession)
    Open to All
    No booking required

    Introductory Meditation Evening Drop-in

    The Tuesday night class is one of our most popular weekly events. We introduce two core meditation practices: the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices.

    Tuesdays 19.00-21.30
    With: Visuddhimati, Kusala, Kusaladana, Satyanathin, Shraddhasara
    £10/ £5 (concession)
    Introductory
    No booking required

    Meditation Toolkit for Regular Meditators

    Our meditation toolkit explores strategies for taking our meditation practice further. Suitable for anyone who has already learned the two basic practices and wants to go deeper.

    Tuesdays 19.00-21.30
    With: The Centre Team
    £10/ £5 (concession)
    Going Deeper
    No booking required

    Meditation for Regular Meditators - Lunchtime Drop-in

    Meditation practice session for those with experience of our basic meditation practices.

    Wednesdays 13.00-14.00
    With: The Centre Team
    £6/ £2 (concession)
    Going Deeper
    No booking required