Meditation Classes

BAM! Buddhist Action Month at the NLBC throughout June

Throughout June

This June is Buddhist Action Month and the theme for this year is Connecting for Change. The NLBC we be taking part and we are inviting you to take your dharma and meditation practice off the cushion and into action!

Some of the activities during BAM! are:
  • Make a pledge on our Tree of Intentions
  • Donations for a local homeless charity
  • Early morning meditation at the centre
  • more info
  • BAM Buddhist Action Day (incl. Guerilla Gardening) on Saturday 24 June more info
  • Special BAM themed Sangha Nights more info
  • With: Santva, Lottie
    Open to All
    No booking required
    Introductory Meditation Lunchtime Drop-in

    Monday, Tuesday, Thursday and Friday 13.00-14.00

    We introduce two core meditation practices: the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices.
    With: The Centre Team
    £6/ £2 (concession)
    Introductory
    No booking required
    Meditation Toolkit for Regular Meditators

    Tuesdays 19.00-21.30

    Our meditation toolkit explores strategies for taking our meditation practice further. Suitable for anyone who has already learned the two basic practices and wants to go deeper.
    With: The Centre Team
    £10/ £5 (concession)
    Going Deeper
    No booking required
    Introductory Meditation Evening Drop-in

    Tuesdays 19.00-21.30

    The Tuesday night class is one of our most popular weekly events. We introduce two core meditation practices: the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices.
    With: Visuddhimati, Kusala, Kusaladana, Satyanathin, Shraddhasara
    £10/ £5 (concession)
    Introductory
    No booking required
    Meditation for Regular Meditators - Lunchtime Drop-in

    Wednesdays 13.00-14.00

    Meditation practice session for those with experience of our basic meditation practices.
    With: The Centre Team
    £6/ £2 (concession)
    Going Deeper
    No booking required
    Saturday Morning Meditation Drop-in

    Saturday 10.15-12.45

    Please note no class on
    15th Apr, 13 May and 26 Aug 2017

    A morning exploring the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices. The session includes sitting, some gentle movement and walking meditation. Suitable for all levels of experience.

    With: Karunagita, Sahajamani, Singhashri, Vajramitra, Santva, Dharmaprabha
    £10/ £5 (concession)
    Open to All
    No booking required
    BAM! Early Morning Meditation

    Every weekday morning (starting Monday 5th)
    7:30-8:30
    doors open between 7:15-7:30

    In our early morning sit we will be focusing on different aspects of the Buddhist Action Month.

    Suitable for people who have done the Mindfulness of Breathing and the Metta Bhavana before.

    Morning meditation will be every week day starting Monday 5th June, through to Friday 30th.
    With: Karunagita, Santva, Kusaladana, Akashamitra, Satyapurna, Aryajit
    By donation
    Open to All
    No booking required
    Saturday Morning Meditation Drop-in - 24 June

    Saturday 24 June

    10.15-12.45

    The morning meditation on 24 June will be part of the BAM! Buddhist Action Day.

    Please come along for some exploration around this year's theme of 'Connecting for Change'.

    For more information please click here
    With: Santva
    Free. Donations welcome.
    Open to All
    No booking required