Meditation Classes Overview

Many people find that practising in a group is a supportive way to learn both of the practices we teach for newcomers. The ‘Metta Bhavana’ aiming at the development of loving kindness and the ‘Mindfulness of Breathing’, which helps us to quieten our minds.

Our meditation teachers’ approach is informal and friendly. There is plenty of opportunity for questions and discussion if you wish.

Week Planner
MorningLunchtime/AfternoonEvening
See the Centre’s complete programme of meditation teaching on the calendar page
Tuesday 30th
May
BAM! Buddhist Action Month at the NLBC throughout June

More ...
Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...
Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...
Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...
Wednesday 31st
May
BAM! Buddhist Action Month at the NLBC throughout June

More ...
Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...
Thursday 1st
June
BAM! Buddhist Action Month at the NLBC throughout June

More ...
Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...
Friday 2nd
June
BAM! Buddhist Action Month at the NLBC throughout June

More ...
Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...
Saturday 3rd
June
BAM! Buddhist Action Month at the NLBC throughout June

More ...
Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...
Sunday 4th
June
BAM! Buddhist Action Month at the NLBC throughout June

More ...
Monday 5th
June
BAM! Early Morning Meditation
07:30 - 08:30
By donation
More ...
BAM! Buddhist Action Month at the NLBC throughout June

More ...
Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...