What the Buddha taught: Intro to Buddhism and Meditation (start Mon 22 Jan 2018)
The 4 weeks course aims to explore what the Buddha taught some 2500 years ago. Using the teaching of the 3 fold way - Ethics, Meditation and Wisdom, we will explore his teaching and ask if it has relevance to our lives today.
Mon 22 Jan - Mon 12 Feb
Introduction to Buddhism and Meditation (start Sat 3 Mar 2018)
Are you curious about Buddhism?
This 4 week course will introduce the Buddha, his teaching (Dharma) and the followers of his teaching (Sangha).
We will also explore the Mindfulness of Breathing and the Metta Bhavana practices.
|4 mornings |
Sat 3 - Sat 24 March 2018
|Booking required (13 places left)|