Meditation Courses

What the Buddha taught: Intro to Buddhism and Meditation (start Mon 22 Jan 2018)

The 4 weeks course aims to explore what the Buddha taught some 2500 years ago. Using the teaching of the 3 fold way - Ethics, Meditation and Wisdom, we will explore his teaching and ask if it has relevance to our lives today.

4 evenings
Mon 22 Jan - Mon 12 Feb
19.00-21.30
With: Vajramitra
Costs,
£60
£28 concession

Introductory
Booking required

Introduction to Buddhism and Meditation (start Sat 3 Mar 2018)

Are you curious about Buddhism?

This 4 week course will introduce the Buddha, his teaching (Dharma) and the followers of his teaching (Sangha).

We will also explore the Mindfulness of Breathing and the Metta Bhavana practices.

4 mornings
Sat 3 - Sat 24 March 2018
10.30-13.00
With: Santva
Costs,
£60
£28 concession

Introductory
Booking required (13 places left)