Meditation Day Events

People of Colour Sangha event (Sun 25 Feb 2018)

An event for the People of Colour Sangha. For us to come together to meditate and be inspired by the Buddha’s teaching to free our minds.

Beginners and experienced meditators are all welcomed.

Please bring vegetarian or vegan lunch to share.

Sun 25 Feb 2018, 10.00-16.00
With: Jayakara, Nandaraja, Sujhayini
Suggested donation £20 / £10 (concession)
Open to All
No booking required

Metta Day (Sun 18 Mar 2018)

Immerse yourself in Metta: friendliness, kindness, unconditional love - how that might look in our daily lives, how it transforms and how it can be developed.

Talks, practice, discussion, including the Metta Bhavana meditation and mindful self-compassion. All in the nourishing context of a day retreat.

Bring veggie lunch to share

Sun 18 Mar 2018, 10:00-17:00
With: Karunagita, Maitrisambhava, Miia
Costs,
£40
£20 concession

Open to All
Booking required

Introductory Meditation Day (Sun 29 Apr 2018)

An ideal opportunity to experience the benefits of meditation in the context of a day retreat.

Suitable for newcomers and those looking for a refresher in our basic meditation practices.

You are invited to bring vegetarian lunch to share if you wish.

Sun 29 April 2018 from 10.00-16.00
With: Shraddhasara, Maitrisambhava
Costs,
£40
£20 concession

Introductory
Booking required