Meditation Day Events

Spring into Action - A Working Day Retreat (May Bank Holiday)

Monday 1 May 2017 (Bank Holiday), 10.30-16.00

You are warmly invited to join Caroline, Dharmaprabha, Lottie and Santva in mindful, open-hearted, companionable practice in the shrine room and throughout our centre, making it clean and beautiful.

We will enter Ratnasambhava’s realm of abundance and creativity, working skilfully with our hearts, minds and bodies.

Everyone welcome, for the morning, afternoon or the full day. Sitting down work available.

Programme
10.30 – 13.00 Meditation & cleaning (doors open 10.15)
13.00 – 14.00 Shared lunch (provided)
14.00 – 16.00 Meditation & cleaning
With: Caroline, Dharmaprabha, Lottie, Santva
Free event.
Open to All
No booking required
Introduction to meditation and Yin Yoga

Sunday 21 May 2017, 10.00-17.00

Yin yoga is effective yet gentle and accessible, with a pace that complements meditation. The day will include led practices of both meditation and yin yoga to benefit both mind and body.

Open to all - no previous experience necessary.

Please bring vegetarian lunch to share.
With: Karunagita, Michelle Beazley
Costs,
£50
£30 concession

Open to All
Booking required (15 places left)
People of Colour Sangha event - Sun 16 July

Sun 16 July 2017, 10.00-16.00

An event for the People of Colour Sangha. For us to come together to meditate and be inspired by the Buddha’s teaching to free our minds.

Beginners and experienced meditators are all welcomed.

Please bring vegetarian or vegan lunch to share.
With: Jayakara, Nandaraja, Sujhayini
Suggested donation £20 / £10 (concession)
Open to All
No booking required
Going deeper - insight through direct experience

Sunday 30 July 2017, 10.00-17.00

A day retreat for regulars focused on Buddhist wisdom and insight.

The day will include short led practices introducing different ways of looking at our experience to help us see directly the nature of reality as taught in Buddhism, plus longer periods of meditation.
With: Karunagita and Team
Free. Suggested donation £40/ £25/ £15
Going Deeper
No booking required