Meditation Classes

Introductory Meditation Drop-in Classes

Mon Tues Thurs Lunchtimes
1 – 2pm £5/2

The Tuesday night class is one of our most popular weekly events. We introduce two core meditation practices: the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices.

Tuesday Evenings
7.00 – 9.30pm. £8/4

Essentials of Meditation and Buddhism

Mon lunchtimes 1 – 2pm £4/2 With Santva. All Welcome.

Introductory Meditation Days

10am – 5pm £25/15. (£30/15 from Sept) Booking essential.
All welcome. No experience necessary.

Sunday 11 Jul with Suddhaka
Saturday 11 Sept with Santva

Meditation classes

For those with experience of our basic meditation practices.

Wednesday and Friday lunchtime 1 – 2pm
Meditation practice session £5/2

Tues eve 7.00– 9.30pm
Exploring meditation £8/4
Drop in and regular 6 – 8 week courses.

Friday eve 7.30 – 9.30pm,
Meditation and ritual. Practice evening. By donation.

Booking arrangements

Full payment is needed for all bookings. Payment can be transferred 72 hours before subject to a £7 administration fee. After this point no transfers will be made. Payments for retreats cannot be transferred.
Payments are not refundable.