| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Morning | 10:30-12:00 noon Hatha Yoga Marie Hollinger Drop-In £8/6 |
10.30 – 11.45pm Gentle Yoga Amanda Owen £8/6 (from 17th Jan) |
10:30-12:00 noon Hatha Yoga Marie Hollinger Drop-In £8/6 |
10.30 -11.30am Pilates improvers Kate Hodder 6 wk course £40/36 Drop in £10 |
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| Pilates improvers Daniella Medina 12.15 – 1.15 £8 |
12noon –1.30 Hatha Yoga Julie Smith £8/6 |
12noon – 12.50 Yoga for mental health By invitation (from 10th Jan) |
12noon – 1.30pm Hatha Yoga Marie Hollinger £8 |
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| Lunch time / | 1.00 – 2.15 Tai Chi Yang style - short form Drop-in Jazmin Velasco £8/6 |
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| Afternoon | 1.15 – 2.45 Yoga for those affected by drugs/alcohol James Chapman By donation |
2.45 – 4.00 Yoga for Stress Reduction Amanda Owen £8/6 (from 15th Jan) |
3 – 4.45pm Yin Yoga Norman Blair £8/6 |
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| 5pm – 6.15 Qi Gong Loz Speyer £8/6
(from 21st Jan)
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5 -6.10pm Astanga Yoga Alex Thomas £8/6 |
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| Evening | 6:30-7:45pm Dynamic Yoga Drop-In Dawn Lintern £8 |
6pm – 7.15 Hatha Flow All Levels Alison Barker £8 |
6.30 – 7.45pm Dynamic Flow Yoga Beg/Int Raphan-laye Kebe £8 |
6.30 – 7.45pm Iyengar Yoga All Levels Karen Long £8 |
6.30 – 8pm Scaravelli-inspired Yoga Rosalie Dores 6 wk course £40 Drop in £8 |
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| 8:00-9:30pm Astanga Yoga Level I / II Drop-in Dawn Lintern £9 Three Months previous practice required. |
7.30 – 8.45 Hatha Flow All Levels Alison Barker £8 |
8.15 – 9.30pm Dynamic Flow Yoga Open Raphan-laye Kebe £8 |
8.00 – 9.15pm Iyengar Yoga Foundation courses Helen Corcoran 6 wk course £40 |