| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Morning | 9:45-10:45am Pilates Level II Drop-in (£10) & course Richard Dickson Pre-Exp. Essential min 10 sessions |
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| 10:30-12:00 noon Hatha Yoga Marie Hollinger Drop-In £8/6 |
10:30-12:00 noon Hatha Yoga Marie Hollinger Drop-In £8/6 |
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| Lunch time / | 12:00 - 1:15pm Hatha Yoga Level I and II Drop-in Marie Hollinger £8 |
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1:00-2.15pm Pilates - improvers Drop-in Eleanor Coleman £8 experience esential. A minimum of 10 < 15 classes. |
1:00-2.15 pm Tai-chi Yang style - short form Drop-in Jazmin Velasco £8/6 |
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| Afternoon | 3:00-4:45pm Yin Yoga Drop-in Norman Blair £8/6 |
3:00-5:00pm Hatha Yoga Drop-in Julie Smith £8/6 |
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| 5:00 -6:10pm Astanga Yoga level I / II Drop-in Alex Thomas £8/6 |
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| Evening | 6:30-7:45pm Dynamic Yoga Drop-In Dawn Lintern £8 |
6:00-7:15 pm Hatha Flow General Yoga Level I Drop-In Alison Barker £8 |
6:20-7:30 pm Qigong Drop-in Loz Speyer £8 |
6:30-7:45pm General Yoga Level I Course & drop-in (£8) Karen Long |
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| 8:00-9:30pm Astanga Yoga Level I / II Drop-in Dawn Lintern £9 Three Months previous practice required. |
7:30-9.00pm General Yoga Level ll Course & drop-in (£9)) Alison Barker |
8:00-9:30pm Iyengar Yoga drop-in £9 Level II Karen Long |
7:30-9pm Sunpower Yoga Drop-in (all levels) Raphan Laye Keber £8/6 |