Massage & Reiki with Donata Joskow

Indian head Massage is part of the Ayurveda healing system which believes that good health depends on balanced energy. When our energy is unbalanced We may experience fatigue, tension or feel seriously unwell.
Indian head massage is a safe simple yet effective therapy renowned for relieving symptoms of stress. Some of the benefits are:

Improves blood circulation, to the neck and head areas increasing the flow of oxygen to cells and tissues.

It improves and promotes hair growth.

It improves facial skin tone and complexion enhancing health and nourishment of the skin.

It relieves accumulated tension, reduces mental stress, And promotes better sleep. It improves concentration.

Reiki is a Japanese word for “Universal life energy” It is defined as being that power which acts and lives In all created matter. In the 19th century Dr. Michao Usui rediscovered the key which led to the recovery of a thousand year old tradition of healing in 2000 year old Sanskrit Sutras. Reiki is a simple, natural, subtle but effective method of healing, making its own way to the area of the body in need of treatment. It strives to help us to find our way back to a state of health and balance both physical and psychological.

Massage is a therapy that has been used since ancient times, to heal physical and emotional tension. Our body holds all our life experience both physical and psychological. Traumas and tension are carried in the body for years blocking the flow of energy causing tiredness, exhaustion , stiffness, pain and aching. Massage can be a way to start healing one’s body and Mind encouraging the body to heal itself. Massage improves the circulatory system, lymphatic system, skin and respiratory system, muscular and skeletal system, digestive and nervous system.

Deep Tissue Massage works on the deep tissue of the muscle. Our muscles are surrounded by a connective tissue called fascia, which sometimes due to bad posture, stress and tension can became entangled causing severe pain and misalignment of the body. Deep tissue massage aids to disentangle these tissues, Giving elasticity and flexibility back to the body.


		Massage & Reiki with Donata Joskow
Donata Joskow ITEC diploma		INDIAN HEAD MASSAGE Indian head Massage is part of the Ayurveda healing system which believes that good health depends on balanced energy. When our energy is unbalanced We may experience fatigue, tension or feel seriously unwell. Indian head massage is a safe simple yet effective therapy renowned for relieving symptoms of stress. Some of the benefits are: Improves blood circulation, to the neck and head areas increasing the flow of oxygen to cells and tissues. It improves and promotes hair growth. It improves facial skin tone and complexion enhancing health and nourishment of the skin. It relieves accumulated tension, reduces mental stress, And promotes better sleep. It improves concentration. REIKI Reiki is a Japanese word for “Universal life energy” It is defined as being that power which acts and lives In all created matter. In the 19th century Dr. Michao Usui rediscovered the key which led to the recovery of a thousand year old tradition of healing in 2000 year old Sanskrit Sutras. Reiki is a simple, natural, subtle but effective method of healing, making its own way to the area of the body in need of treatment. It strives to help us to find our way back to a state of health and balance both physical and psychological. HOLISTIC MASSAGE Massage is a therapy that has been used since ancient times, to heal physical and emotional tension. Our body holds all our life experience both physical and psychological. Traumas and tension are carried in the body for years blocking the flow of energy causing tiredness, exhaustion , stiffness, pain and aching. Massage can be a way to start healing one’s body and Mind encouraging the body to heal itself. Massage improves the circulatory system, lymphatic system, skin and respiratory system, muscular and skeletal system, digestive and nervous system. DEEP TISSUE MASSAGE Deep Tissue Massage works on the deep tissue of the muscle. Our muscles are surrounded by a connective tissue called fascia, which sometimes due to bad posture, stress and tension can became entangled causing severe pain and misalignment of the body. Deep tissue massage aids to disentangle these tissues, Giving elasticity and flexibility back to the body.