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Monday 14th October

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Feldenkrais Method
13:00 - 14:15
£12/7
More ...

Evening

Yin Yoga
18:00 - 19:15
£12
More ...

Sangha Night
19:00 - 21:30
Free. Donations welcome.
More ...

SANGHA EVENING: Bodhicaryavatara series: The precious opportunity of this life
19:00 - 21:30

More ...

Creative Vinyasa Flow
19:30 - 20:45
£12
More ...

Tuesday 15th October

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£12/ £7 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£12/ £7 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£12
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Wednesday 16th October

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£12/ £7 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Yin Yoga
15:00 - 16:30
£12/ £7
More ...

Evening

Dynamic Hatha Yoga ***new class***
18:30 - 20:00
£12
More ...

MBCT (Mindfulness Based Cognitive Therapy) Wed eve starts 18 Sept 2019
19:00 - 21:00
Prices include materials and practice day
More ...

Careful Hatha ***new class*** starts 4 Sept.
20:15 - 21:30
£12
More ...

Thursday 17th October

Morning

Gentle Yoga
10:00 - 11:15
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£12/ £7 (concession)
More ...

Evening

Iyengar Yoga
19:30 - 20:45
£12
More ...

Friday 18th October

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£12/7
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Evening

Scaravelli Inspired Yoga
18:30 - 20:00
£12
More ...

8-Step Recovery Group
18:30 - 20:00
By donation
More ...

Saturday 19th October

Morning

Fun And Flow Vinyasa
10:00 - 11:15
£14
More ...

Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...

Under 35s Buddhism and Meditation Morning
10:30 - 13:00
Free. Donations welcome.
More ...

Life with Full Attention – A practical course in Buddhist Mindfulness (start 12 Oct)
10:30 - 13:00

More ...

Saturday Morning Meditation and Buddhism Drop-in class
11:30 - 12:45
£10/ £5 (concession)
More ...

Dynamic Yoga
11:45 - 13:00
£14
More ...

Lunchtime/Afternoon

Iyengar Yoga
13:15 - 14:45
£14
More ...

Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

More ...

Sunday 20th October

Morning

Lunchtime/Afternoon

Evening

Monday 21st October

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Feldenkrais Method
13:00 - 14:15
£12/7
More ...

Evening

Yin Yoga
18:00 - 19:15
£12
More ...

Sangha Night
19:00 - 21:30
Free. Donations welcome.
More ...

SANGHA EVENING: Bodhicaryavatara series: Trying to Fix the World
19:00 - 21:30

More ...

Creative Vinyasa Flow
19:30 - 20:45
£12
More ...

Tuesday 22nd October

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£12/ £7 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£12/ £7 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£12
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Wednesday 23rd October

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£12/ £7 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Yin Yoga
15:00 - 16:30
£12/ £7
More ...

Evening

Dynamic Hatha Yoga ***new class***
18:30 - 20:00
£12
More ...

MBCT (Mindfulness Based Cognitive Therapy) Wed eve starts 18 Sept 2019
19:00 - 21:00
Prices include materials and practice day
More ...

Introduction to Buddhist Meditation (start 23 Oct 2019)
19:00 - 21:30

More ...

Careful Hatha ***new class*** starts 4 Sept.
20:15 - 21:30
£12
More ...

Thursday 24th October

Morning

Gentle Yoga
10:00 - 11:15
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£12/ £7 (concession)
More ...

Evening

Mindful Compassion Relationship training (MCRT) - Love, Intimacy & the Heart resilience training, Thu eve starts 24 Oct 2019
19:00 - 21:00

More ...

Iyengar Yoga
19:30 - 20:45
£12
More ...

Friday 25th October

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£12/7
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Evening

Autumn Sangha Retreat - Wisdom Embodied
18:00 - 21:30

More ...

Scaravelli Inspired Yoga
18:30 - 20:00
£12
More ...

8-Step Recovery Group
18:30 - 20:00
By donation
More ...

Saturday 26th October

Morning

Fun And Flow Vinyasa
10:00 - 11:15
£14
More ...

Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...

Life with Full Attention – A practical course in Buddhist Mindfulness (start 12 Oct)
10:30 - 13:00

More ...

Autumn Sangha Retreat - Wisdom Embodied
11:00 - 18:00

More ...

Saturday Morning Meditation and Buddhism Drop-in class
11:30 - 12:45
£10/ £5 (concession)
More ...

Dynamic Yoga
11:45 - 13:00
£14
More ...

Lunchtime/Afternoon

Iyengar Yoga
13:15 - 14:45
£14
More ...

Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

More ...

Sunday 27th October

Morning

METAL - an elemental Qigong workshop (27 Oct 19)
10:00 - 14:00

More ...

Autumn Sangha Retreat - Wisdom Embodied
11:00 - 14:00

More ...

Lunchtime/Afternoon

Evening

Monday 28th October

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Feldenkrais Method
13:00 - 14:15
£12/7
More ...

Evening

Yin Yoga
18:00 - 19:15
£12
More ...

Sangha Night
19:00 - 21:30
Free. Donations welcome.
More ...

Marking the 1st Anniversary of Sangharakshita’s Death
19:00 - 21:30

More ...

Creative Vinyasa Flow
19:30 - 20:45
£12
More ...

Tuesday 29th October

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£12/ £7 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£12/ £7 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£12
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Wednesday 30th October

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£12/ £7 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Yin Yoga
15:00 - 16:30
£12/ £7
More ...

Evening

Dynamic Hatha Yoga ***new class***
18:30 - 20:00
£12
More ...

MBCT (Mindfulness Based Cognitive Therapy) Wed eve starts 18 Sept 2019
19:00 - 21:00
Prices include materials and practice day
More ...

Introduction to Buddhist Meditation (start 23 Oct 2019)
19:00 - 21:30

More ...

Careful Hatha ***new class*** starts 4 Sept.
20:15 - 21:30
£12
More ...

Thursday 31st October

Morning

Gentle Yoga
10:00 - 11:15
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£12/ £7 (concession)
More ...

Evening

Mindful Compassion Relationship training (MCRT) - Love, Intimacy & the Heart resilience training, Thu eve starts 24 Oct 2019
19:00 - 21:00

More ...

Samhain Celebration and Ritual
19:00 - 21:00
Free event. Donations welcome.
More ...

Iyengar Yoga
19:30 - 20:45
£12
More ...

Friday 1st November

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£12/7
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Evening

Scaravelli Inspired Yoga
18:30 - 20:00
£12
More ...

8-Step Recovery Group
18:30 - 20:00
By donation
More ...

Under 35s Alternative Friday Night
19:00 - 21:30
Free. Donations welcome.
More ...

Saturday 2nd November

Morning

Fun And Flow Vinyasa
10:00 - 11:15
£14
More ...

Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...

Saturday Morning Meditation and Buddhism Drop-in class
11:30 - 12:45
£10/ £5 (concession)
More ...

Dynamic Yoga
11:45 - 13:00
£14
More ...

Lunchtime/Afternoon

Iyengar Yoga
13:15 - 14:45
£14
More ...

Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

More ...

Sunday 3rd November

Morning

Yoga, Autumn and Ayurveda
11:00 - 13:00

More ...

Lunchtime/Afternoon

Evening

Monday 4th November

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Feldenkrais Method
13:00 - 14:15
£12/7
More ...

Evening

Yin Yoga
18:00 - 19:15
£12
More ...

Sangha Night
19:00 - 21:30
Free. Donations welcome.
More ...

Creative Vinyasa Flow
19:30 - 20:45
£12
More ...

Tuesday 5th November

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Hatha Yoga
12:30 - 14:00
£12/ £7 (concession)
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Yoga for Stress Relief
14:45 - 16:00
£12/ £7 (concession)
More ...

Evening

Hatha Flow
18:00 - 19:30
£12
More ...

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Wednesday 6th November

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7
More ...

Lunchtime/Afternoon

Qi Gong
12:45 - 14:00
£12/ £7 (concession)
More ...

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Yin Yoga
15:00 - 16:30
£12/ £7
More ...

Evening

Dynamic Hatha Yoga ***new class***
18:30 - 20:00
£12
More ...

MBCT (Mindfulness Based Cognitive Therapy) Wed eve starts 18 Sept 2019
19:00 - 21:00
Prices include materials and practice day
More ...

Introduction to Buddhist Meditation (start 23 Oct 2019)
19:00 - 21:30

More ...

Careful Hatha ***new class*** starts 4 Sept.
20:15 - 21:30
£12
More ...

Thursday 7th November

Morning

Gentle Yoga
10:00 - 11:15
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Hatha Yoga
14:30 - 15:45
£12/ £7 (concession)
More ...

Evening

Mindful Compassion Relationship training (MCRT) - Love, Intimacy & the Heart resilience training, Thu eve starts 24 Oct 2019
19:00 - 21:00

More ...

Iyengar Yoga
19:30 - 20:45
£12
More ...

Friday 8th November

Morning

Iyengar Yoga
10:00 - 11:30
£12/ £7 (concession)
More ...

Lunchtime/Afternoon

Feldenkrais Method
12:00 - 13:15
£12/7
More ...

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Evening

Scaravelli Inspired Yoga
18:30 - 20:00
£12
More ...

8-Step Recovery Group
18:30 - 20:00
By donation
More ...

Saturday 9th November

Morning

Fun And Flow Vinyasa
10:00 - 11:15
£14
More ...

Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...

Life with Full Attention – A practical course in Buddhist Mindfulness (start 12 Oct)
10:30 - 13:00

More ...

Live Budcasts: Urban Buddhism
11:30 - 12:45
Free event. Suggested donation £5.
More ...

Saturday Morning Meditation and Buddhism Drop-in class
11:30 - 12:45
£10/ £5 (concession)
More ...

Dynamic Yoga
11:45 - 13:00
£14
More ...

Lunchtime/Afternoon

Iyengar Yoga
13:15 - 14:45
£14
More ...

Afternoon for Mitras and Order members: The Buddha's Mindfulness - the Sutta of Mindful Breathing
14:30 - 17:00
Free event. Donations welcome.
More ...

Evening

Drumming Workshop
18:00 - 20:00
£12/£10 concession. Drum hire £2

More ...

Sunday 10th November

Morning

Deep Rest (10 Nov 2019)
10:00 - 13:00

More ...

Lunchtime/Afternoon

Evening