Yoga for Meditation ***new class*** start Wed 8 Jan 2020
Let gentle movement of your body connect you to your mind and heart. This accessible yoga encourages you to bring awareness and kindness to your experience, preparing you to do the same in meditation.
One price for both, so stay on after the yoga to explore your inner world further through meditation.
|Wed 12.00-12.45 incl. meditation teaching from 13.00-14.00 |
|£8 (includes free meditation)|
|Open to All|
|No booking required|