Meditation Classes

ONLINE: Guided Meditation through the week

This online meditation class is suitable for both newcomers to meditation and those with a regular meditation practice. The two main practices we teach are the Mindfulness of Breathing and the Metta Bhavana. These practices focus on developing calmness, integration, positive emotion and insight into our human potential.

Please click here for a 1-hour class on Zoom. Meeting ID 113 425 476

Please click here to donate

New online events will posted here

To stay up-to-date with our activities you can also sign up for our email newsletter. Please click here to register

Monday, Tuesday, Wednesday, Thursday and Friday
13.00-14.00
With: The Centre Team
Please click here to donate
Open to All
No booking required

ONLINE: The Magic and Mystery of Meditation

This is an ideal class to experience an in-depth taster of meditation or to deepen your existing meditation practice. Visuddhimati has decades of meditation experience and will be focusing on exploring "the magic and mystery of kindly awareness".

The classes will be exploring how to further develop kindly awareness in meditation in order to meet life’s challenges with resilience. Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience.

The evening will include led meditations with opportunities for discussion and questions. Suitable for all levels of experience.

You are welcome to come every week but each class is also stand-alone so feel free to drop in any week.

These evenings are offered in the spirit of generosity in that Visuddhimati gives her time for free. Please consider joining with that spirit and donating to help keep our Centre afloat in these difficult times. Please click here to donate

Suitable for all levels of experience.

Please click here for Zoom.
Meeting ID: 469 927 879
Password: 975344

Please click here to donate

New online events will posted here

To stay up-to-date with our activities you can also sign up for our email newsletter. Please click here to register

Tuesdays, 19:00 - 21:00
With: Visuddhimati
By donation. Suggested donation £10. Please donate here
Open to All
No booking required

ONLINE: Saturday Morning Meditation

Led meditations every Saturday morning at 10:30, suitable whether you have a meditation practice already or are new to meditation.

Followed by a session on Buddhism each week at 11:30.

Zoom login each week: here
Meeting ID: 630 207 959

Please donate here

We'll be an online Buddhist Centre until it's OK to re-open. New online events will posted here

Please click here to register for our newsletter.

Saturdays 10.15 for 10:30-11.30
With: Ratnaprabha & Sat morning team
Free. Suggested donation £5 or more.
Open to All
No booking required

ONLINE: Dimensions of Mindfulness Workshop - with Vajradaka

We are very pleased to be offering this guest workshop with Vajradaka! If you have some experience of meditation and are looking for ways to deepen your practice, this workshop is for you.

Vajradaka has been teaching meditation for over 40 years and has a deep interest in mindfulness meditation practices. In this workshop he will be exploring how to engage more creatively and contructively with different dimensions of mindfulness within meditation. Some of these dimensions are to do with dealing with our mental states, some are to do with entering into deeper states of meditation and some are to do with gaining insight into the nature of reality.

This event is offered in the spirit of generosity in that Vajradaka has kindly given his time for free. Please consider joining with that spirit and donating for the workshop to help us keep our Centre afloat during these difficult times. Suggested donation £15. Please donate here

You will receive Zoom details once you have registered. Please register in advance for this meeting here

After registering, you will receive a confirmation email containing information about joining the meeting.

We'll be an online Buddhist Centre until it's OK to re-open. New online events will posted here

To stay up-to-date with our activities you can also sign up for our email newsletter. Please click here to register for the newlsletter.

Wednesday 17 June, 10:00 - 13:00 (with a break)
With: Vajradaka
By donation. Suggested donation £15. Please donate here
Going Deeper
Booking Information in Description