Meditation Classes Overview

Many people find that practising in a group is a supportive way to learn both of the practices we teach for newcomers. The ‘Metta Bhavana’ aiming at the development of loving kindness and the ‘Mindfulness of Breathing’, which helps us to quieten our minds.

Our meditation teachers’ approach is informal and friendly. There is plenty of opportunity for questions and discussion if you wish.

Week Planner
See the Centre’s complete programme of meditation teaching on the calendar page

Tuesday 7th April

Morning

Lunchtime/Afternoon

ONLINE: Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
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Evening

CANCELLED or ONLINE: Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
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CANCELLED or ONLINE: Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
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ONLINE: The Matrix of Mindfulness
19:00 - 21:00
Please donate here
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Wednesday 8th April

Morning

Lunchtime/Afternoon

ONLINE: Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Evening

Thursday 9th April

Morning

Lunchtime/Afternoon

ONLINE: Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
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Evening

Friday 10th April

Morning

Lunchtime/Afternoon

ONLINE: Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
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Evening

Saturday 11th April

Morning

ONLINE: Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
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ONLINE: Saturday Morning Meditation and Buddhism Drop-in class
10:15 - 12:45
£10/ £5 (concession)
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Lunchtime/Afternoon

Evening

Sunday 12th April

Morning

Lunchtime/Afternoon

Evening

Monday 13th April

Morning

Lunchtime/Afternoon

ONLINE: Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £3 (concession)
More ...

Evening