Meditation Day Events

Metta and the Sublime Abodes

Come and join Maitrisambhava for a day retreat exploring four meditation practices which cultivate positive emotion: lovingkindness (metta), compassion, joy and equanimity. It will be a meditative day including some discussion and gentle body awareness practice.

Suitable for those who know both meditation practices.

Please bring vegetarian lunch to share.

Sun 13 Oct 2019
10:00-17:00
With: Maitrisambhava
Free event. Donations welcome.
Open to All
No booking required

New Year's Evening - Meditation and Ritual (Tue 31 Dec 2019)

Details closer to the date.

Tue 31 Dec 2019, 20.30 - midnight
With:
Free event. Donations welcome.
Open to All
No booking required