Meditation Day Events

Metta Day (Sun 9 June)

Another in this popular series of day retreats on the theme of Metta - friendliness, kindness, unconditional love. The day includes different approaches to the Metta Bhavana meditation, held within a program that is spacious and kind to us, including relaxation, gentle movement, and discussion.

Please book but you are also welcome to join on the day.

Bring veggie lunch to share

Sun 9 June 2019, 10:00-17:00
With: Karunagita, Maitrisambhava
Suggested donation £30/£15
Open to All
Booking required

Meditation Day: Just Sitting (Sun 4 Aug)

Just Sitting meditation, sometimes known as pure awareness, is one of the core Triratna meditation practices.

This day retreat will introduce different ways into the practice and include led meditations with gentle movement and time for questions and exploration.

Please book but you are also welcome to join on the day.

Bring veggie lunch to share

Sun 4 Aug 2019, 10.00-17.00
With: Karunagita
Suggested donation £30/£15
Open to All
Booking required