Meditation Day Events

***Save the Date*** Spring into Action - A Working Day Retreat (Mon 6 May - 1st Bank Holiday)

You are warmly invited to a mindful and companionable practice day. We will be meditating and working together throughout the day.

You can come for the full day or arrive at 10.00 for the morning session, or between 13.00-14.00 for the afternoon session. Sitting down work available.

Programme
10.00 – Doors open
10.30 – 13.00 Periods of meditation & work
13.00 – Doors re-open
13.00 – 14.00 Lunch break (lunch provided)
14.00 – 16.30 Periods of meditation & work

Monday 6 May 2019
10.30-16.30
doors open at 10.00 and 13.00
lunch provided
With: NLBC Centre Team
Free event.
Open to All
No booking required