Saturday Morning Meditation Drop-in
A morning exploring the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices. The session includes sitting, some gentle movement and walking meditation.
Suitable for all levels of experience.
| Saturday 10.15-12.45 |
| With: Karunagita, Vajramitra, Maitrisambhava, Akashamitra, Amalayodhin |
| £10/ £5 (concession) |
| Open to All |
| No booking required |