Saturday Morning Meditation Drop-in
A morning exploring the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices. The session includes sitting, some gentle movement and walking meditation.
Suitable for all levels of experience.
|With: Karunagita, Vajramitra, Maitrisambhava, Akashamitra, Ratnaprabha|
|£10/ £5 (concession)|
|Open to All|
|No booking required|