Event Detail

Saturday Morning Meditation Drop-in

A morning exploring the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices. The session includes sitting, some gentle movement and walking meditation.

Suitable for all levels of experience.

Saturday 10.15-12.45


With: Karunagita, Vajramitra, Maitrisambhava, Akashamitra, Amalayodhin
£10/ £5 (concession)
Open to All
No booking required