Saturday Morning Meditation Drop-in
A morning exploring the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices. The session includes sitting, some gentle movement and walking meditation. Suitable for all levels of experience.
| Saturday 10.15-12.45 Please note: no class on 21 April and 12 May 2018 |
| With: Karunagita, Sahajamani, Singhashri, Vajramitra, Santva, Maitrisambhava |
| £10/ £5 (concession) |
| Open to All |
| No booking required |