Weekly Classes
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Buddhist Meditation
Tuesday 7:15-9.30PM
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Lunchtime Meditation
Monday - Friday 1 - 2pm
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Buddhism & Meditation
Saturday 10:30am - 12:30pm
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Daytime Dharma Class
Wednesday 11.45am-12.45pm
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Meditation & Ritual
Friday 6.45 - 9pm
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Volunteering Sessions
Wed 10.30 - 11.30am & Fri 3 - 5pm
Other Upcoming Events:
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Young People’s Class: The Buddha’s Five Faculties
Come along to our monthly night of uplifting and engaging collective practice. You'll discover meditation, meet new friends, and learn from ancient Buddhist teachings presented in a way that is fresh and relevant to your life. Open to everyone under 35.
7.15 - 9.30pm (come at 6.45pm for snacks and chat)

Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm
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Men's Quarterly Gathering | Friendship and the spiritual life
Anandavajra will interview his good friend Arthasiddhi on the role of friendship in the spiritual life. We will also cover topics such as adventure, the arts and commitment.
10am - 1pm with a shared lunch afterwards until 2pm.

Early morning online meditation & Dharma for men
Inspirational Buddhist reading followed by 40 minute open period of meditation - no leading, just a bell at the beginning and at the end.
6.30 - 7.30am

Buddhism & Meditation | An Introduction
6 - week course
A thorough grounding in key Buddhist principles and practices. Glimpse the radical transformation of self & world, that can result from practising the Buddha’s teaching as part of a thriving, open community.
7 - 9.30pm

Saturday Keynote Talk: The Buddha of Self-Awareness by Bodhilila
From February to July we will be discussing the Five Buddha Mandala, join for the day and hear more about them.
10.30am - 12.30pm

Monthly Class for Women+
An opportunity to meditate, explore the theme in different ways and connect with other women around the NLBC.
2 - 5pm

People of Colour Sunday Class Online
On the second Sunday of every month is a chance for people of African, Asian or mixed heritage to come together, meditate, and discuss how the Buddha’s teachings have relevance to our lives. Suitable for all levels of experience, including beginners.
10 - 11.30am
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Gong Bath
Immerse yourself in sound. Sound baths are a growing form of sound healing meditation, where participants relax and absorb the vibrations of instruments like singing bowls.
5 - 6.15pm

Mantra Chanting | with Satyaghosha
Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm
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Urban Retreat: The Path to Buddhahood
Turn a week of your life into a retreat. We’ll support you with early morning meditation (with breakfast), lunchtime classes, a total immersion day, evening dharma talks and motivational text messages. Attend as much or as little as you can.
Sun 15 - Fri 21 March

Total Immersion Day | Urban Retreat
Step away from the noise and into a space of stillness, reflection, and deep meditation. As part of our Urban Retreat, this Total Immersion Day offers a rare chance to experience retreat-like conditions without leaving London.
10am - 5pm
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Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you are welcome to attend a friendly regular group at Centre.
2.30 - 4.30pm

Young People’s Class: Cultivating Faith
Come along to our monthly night of uplifting and engaging collective practice. You'll discover meditation, meet new friends, and learn from ancient Buddhist teachings presented in a way that is fresh and relevant to your life. Open to everyone under 35.
7.15 - 9.30pm (snacks and chats from 6.45pm)

Mind in Harmony | Led by Ksantikara & Satyanathin
5-week course
Whether you are fairly new or seeking to revitalise a long-standing practice, delve into all aspects of meditation, from posture and overcoming hindrances to cultivating access concentration, dhyana, and insight.
7.15 - 9.30pm

Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm

Foundation in Non-Violent Communication | Day Workshop
Developing more effective interpersonal communication skills is a key way to empower ourselves: a life lived to its fullest potential, disentangled from the negative thinking and self-judgment that can hold us back.
10am - 5pm

Early morning online meditation & Dharma for men
Inspirational Buddhist reading followed by 40 minute open period of meditation - no leading, just a bell at the beginning and at the end.
6.30am - 7.30am

The Journey & The Guide | Led by Ksantikara & Maitrishura
8-week course
A practical course in Enlightenment exploring the fundamentals of the Buddhism in a way that touches every single aspect of our life. A path that, with enough determination and effort, will lead all the way to complete liberation.
7 - 9.30pm

Triratna Day Film Screening
A screening of history films to celebrate Triratna’s 58th birthday.
1 - 4pm

Gong Bath
Immerse yourself in sound. Sound baths are a growing form of sound healing meditation, where participants relax and absorb the vibrations of instruments like singing bowls.
5 - 6.15pm

Saturday Keynote Talk: The Buddha of Beauty by Dayabhadra
From February to July we will be discussing the Five Buddha Mandala, join for the day and hear more about them.
10.30 - 12.30pm

Monthly Class for Women+
An opportunity to meditate, explore the theme in different ways and connect with other women around the NLBC.
2 - 5pm

People of Colour Sunday Class Online
On the second Sunday of every month is a chance for people of African, Asian or mixed heritage to come together, meditate, and discuss how the Buddha’s teachings have relevance to our lives. Suitable for all levels of experience, including beginners.
10 - 11.30am

Day Retreat | Led by Karunagita
Just Sitting meditation practice, movement and insight inquiry.
10am - 5pm
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Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you are welcome to attend a friendly regular group at the Centre.
2.30 - 4.30pm

Young People’s Class: Discovering Wisdom
Come along to our monthly night of uplifting and engaging collective practice. You'll discover meditation, meet new friends, and learn from ancient Buddhist teachings presented in a way that is fresh and relevant to your life. Open to everyone under 35.
7.15 - 9.30pm

Mantra Chanting | with Satyaghosha
Chanting mantras with others is a powerful way to deepen our experience. Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm

Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm

Sangha Work Day
An energetic and satisfying way to spend the bank holiday, working with others to give the centre some TLC.
10am - 5pm
People of Colour Big Weekend
The National Gathering is the biggest event on the People of Colour calendar. It is four days of practising meditation, hearing teachings from highly experienced practitioners of colour and connecting with one another whilst living in community.
Price: Standard £190 | Concession £145

Early morning online meditation & Dharma for men
Inspirational Buddhist reading followed by 40 minute open period of meditation - no leading, just a bell at the beginning and at the end.
6.30 - 7.30am

Saturday Keynote Talk: The Buddha of Love by Karunagita
From February to July we will be discussing the Five Buddha Mandala, join for the day and hear more about them.
10.30am - 12.30pm

Monthly Class for Women+
An opportunity to meditate, explore the theme in different ways and connect with other women around the NLBC.
2 - 5pm

Buddha Day Festival | Led by Darsavini & Ksantikara
Day Festival, honouring the death of the Buddha.
11.30am - 5pm (Gathering for Mitras & Order Members at 10.15am)

Mantra Chanting | with Satyaghosha
Chanting mantras with others is a powerful way to deepen our experience. Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm

Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you are welcome to attend a friendly regular group at the Centre.
2.30 - 4.30pm

Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm

Early morning online meditation & Dharma for men
Inspirational Buddhist reading followed by 40 minute open period of meditation - no leading, just a bell at the beginning and at the end.
6.30 - 7.30am

Saturday Keynote Talk: The Buddha of Fearlessness by Kusala
From February to July we will be discussing the Five Buddha Mandala, join for the day and hear more about them.
10.30am - 12.30pm

Monthly Class for Women+
An opportunity to meditate, explore the theme in different ways and connect with other women around the NLBC.
2 - 5pm

Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you are welcome to attend a friendly regular group at the Centre.
2.30 - 4.30pm

Mantra Chanting | with Satyaghosha
Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm

Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm

Early morning online meditation & Dharma for men
Inspirational Buddhist reading followed by 40 minute open period of meditation - no leading, just a bell at the beginning and at the end.
6.30 - 7.30am

Saturday Keynote Talk: The Buddha of Ultimate Reality by Akashamitra
From February to July we will be discussing the Five Buddha Mandala, join for the day and hear more about them.
10.30am - 12.30pm

Monthly Class for Women+
An opportunity to meditate, explore the theme in different ways and connect with other women around the NLBC.
2 - 5pm

Dharma Day Festival | Led by Ratnaprabha & Karunagita
On Dharma Day we celebrate the teaching of the Buddha. Marking key events in the Buddhist calendar - Festival days a great opportunity for everyone to come together to celebrate, reflect, practice & connect.
11.30am - 5.30pm (Gathering for Mitras & Order Members at 10.15am start)

Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you are welcome to attend a friendly regular group at the Centre.
2.30 - 4.30pm

Mantra Chanting | with Satyaghosha
Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm

Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm

Early morning online meditation & Dharma for men
Inspirational Buddhist reading followed by 40 minute open period of meditation - no leading, just a bell at the beginning and at the end.
6.30 - 7.30am

Monthly Class for Women+
An opportunity to meditate, explore the theme in different ways and connect with other women around the NLBC.
2 - 5pm

Mantra Chanting | with Satyaghosha
Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm

Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you are welcome to attend a friendly regular group at the Centre.
2.30 - 4.30pm

Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm

Early morning online meditation & Dharma for men
Inspirational Buddhist reading followed by 40 minute open period of meditation - no leading, just a bell at the beginning and at the end.
6.30 - 7.30am

Monthly Class for Women+
an opportunity to meditate, explore the theme in different ways and connect with other women around the NLBC.
2 - 5pm

Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you are welcome to attend a friendly regular group at the Centre.
2.30 - 4.30pm

Mantra Chanting
Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm

Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm

Padmasambhava Day Festival
A day evoking & honouring the great Tantric teacher who established Buddhism in Tibet - all welcome!
11.30am - 5.30pm (Gathering for Mitras & Order Members at10.15am start)

Early morning online meditation & Dharma for men
Inspirational Buddhist reading followed by 40 minute open period of meditation - no leading, just a bell at the beginning and at the end.
6.30 - 7.30am

Monthly Class for Women+
An opportunity to meditate, explore the theme in different ways and connect with other women around the NLBC.
2 - 5pm

Mantra Chanting | with Satyaghosha
Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm
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Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you are welcome to attend a friendly regular group at the Centre.
2.30 - 4.30pm
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Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm
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Early morning online meditation & Dharma for men
Inspirational Buddhist reading followed by 40 minute open period of meditation - no leading, just a bell at the beginning and at the end.
6.30 - 7.30am
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Monthly Class for Women+
An opportunity to meditate, explore the theme in different ways and connect with other women around the NLBC.
2 - 5pm
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
Mantra Chanting | with Satyaghosha
Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm

Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you are welcome to attend a friendly regular group at the Centre.

Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm

Early morning online meditation & Dharma for men
Inspirational Buddhist reading followed by 40 minute open period of meditation - no leading, just a bell at the beginning and at the end.
6.30 - 7.30am

Monthly Class for Women+
An opportunity to meditate, explore the theme in different ways and connect with other women around the NLBC.
2 - 5pm
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Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you arewelcome to attend a friendly regular group at the Centre.
2.30 - 4.30pm

Mantra Chanting | with Satyaghosha
Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm

Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm
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Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you are welcome to attend a friendly regular group.
This month the class will be a social trip to the welcome collection.
2.30 - 4.30pm

Mantra Chanting | with Satyaghosha
Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm
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Gong Bath
Immerse yourself in sound. Sound baths are a growing form of sound healing meditation, where participants relax and absorb the vibrations of instruments like singing bowls.
5 - 6.15pm
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Parinirvana Day Festival Led by Visuddhimati & Lalitaraja
Join us for our annual Parinirvana Day Festival, honouring the death of the Buddha.
Suitable for Newcomers/Intermediates/Regulars.
11.30am - 4.30pm
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People of Colour Sunday Class Online
On the second Sunday of every month is a chance for people of African, Asian or mixed heritage to come together, meditate, and discuss how the Buddha’s teachings have relevance to our lives. Suitable for all levels of experience, including beginners.
10 - 11.30am
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Monthly Class for Women+
Do try our monthly women’s class –an opportunity to meditate, explore, and connect with other women around the NLBC.
2 - 5pm
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Saturday Keynote Talk: A Circle of Buddhas with Ratnaprabha
From February to July at the Saturday Class, we will be exploring the Five Buddha Mandala, come along and hear more about them. The class starts with meditation, talk in the second half.
10.30am - 12.30pm
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Buddhism & Meditation | The Greater Mandala Led by Ratnaprabha & Maitrishura
5-week course
Buddhism not only offers a way out of suffering but opens up a path to beauty and spaciousness that moves us into more appreciative and non-grasping ways of experiencing our world.
7 - 9.30pm
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**CANCELLED Early morning online meditation & Dharma for men
A monthly week of online morning meditation and Buddhism. Suitable for those who have learned meditation.
6.30 - 7.30am
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Transforming Anger with Non-Violent Communication - Day Workshop
Enhance your life with a day practising transforming anger, either our own or other people’s using the principles of Non-Violent Communication.
10am - 5pm

Death Conversation Café | Facilitated by Padmamati & Ita
Death Conversation Café provides an intimate, safe space to talk about any matters to do with death and dying in a supportive, non-sectarian setting.
2 - 4pm

Women Elders group
If you are a woman of 65 or older interested in Buddhism and meditation, you are welcome to attend a friendly regular group at the Centre.
2.30 - 4.30pm

**CANCELLED Mantra Chanting | with Satyaghosha
Chanting mantras with others is a powerful way to deepen our experience. Over the course of the hour we'll have the chance to chant several different mantras, with short periods of meditation in between.
1 - 2pm
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Young People’s Class: Awareness, not Escapism
Come along to our monthly night of uplifting and engaging collective practice. You'll discover meditation, meet new friends, and learn from ancient Buddhist teachings presented in a way that is fresh and relevant to your life. Open to everyone under 35.
7.15 - 9.30pm (snacks from 6.45pm)

Buddhism & Meditation | An Introduction
Intro to Buddhism and Meditation: a six week introductory course
A thorough grounding in key Buddhist principles and practices. Glimpse the radical transformation of self & world, that can result from practising the Buddha’s teaching as part of a thriving, open community.
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Monthly Class for Women+
Every second Saturday of the month from 2-5 pm, an opportunity to meditate, explore the theme in different ways and connect with other women around the NLBC. The class is led by Karunagita, Darsavini, Shraddhasara and the team.
Click on title or image for more info & how to book

'What is a Mitra Series'
If you’ve been coming to the NLBC for a while and think you might like to deepen your involvement, come along to these series to explore the three declarations that are marked when becoming a Mitra with our mitra convenors, Anandavajra & Darsavini.
10.30am - 12.30pm
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Year of Mandala Launch | Saturday Class Keynote Talk
Ksantikara launches the year with a special keynote talk 'Entering The Mandala', followed by a communal lunch (bring something to share).
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Meditation Essentials Led by Vajramitra & Maitrisambhava
Delve into all aspects of meditation, from posture and hindrances to access concentration and insight. Renew your motivation and acquire core skills.
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Early morning online meditation & Dharma for men
A monthly week of morning meditation and Buddhism
Suitable for those who have learned meditation.
Led by Anandavajra, Aryajit & team
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Friday Puja evening
Suitable for Intermediates and Regulars
Please donate here. Suggested donation £10. No booking required. Click on class title above for more information.
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New Year’s Day Sangha Clean
Spend a few hours of your New Year’s Day bank working with others to give the centre some TLC! Give back, meet new people and work alongside the centre team to beautify the shrines and clean the centre!
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NLBC NYE
NLBC New Year's Eve
See in the New Year alongside others in an atmosphere of meditation and celebration. A chance to turn towards our experience and renew our commitment to living life fully. Bring snacks to share and resolutions to offer up to the shrine.
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IN-PERSON & ONLINE: Saturday Meditation & Buddhism Class
Led by Ratnaprabha & team: ONLINE & IN-PERSON
Suitable for Newcomers / Intermediates / Regulars
Click class title above for more information
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End of year gathering & solstice puja
Suitable for Intermediates and Regulars
Please donate here. Suggested donation £10. No booking required. Click on class title above for more information.
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Tuesday Evening Meditation and Buddhism Class
Tuesday evening class
Suitable for beginners and regulars
Click on title or image for more information & how to book
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ONLINE Tuesday Evening Meditation Masterclass | Led by Visuddhimati
Click on the title or image for more information & how to book
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