Buddhism & Meditation | The Greater Mandala Led by Ratnaprabha & Maitrishura
5-week course
Buddhism not only offers a way out of suffering but opens up a path to beauty and spaciousness that moves us into more appreciative and non-grasping ways of experiencing our world.
7 - 9.30pm
Buddhism & Meditation | An Introduction
6-week course
A thorough grounding in key Buddhist principles and practices. Glimpse the radical transformation of self & world, that can result from practising the Buddha’s teaching as part of a thriving, open community.
Mind in Harmony
5-week course
Whether you are fairly new or seeking to revitalise a long-standing practice, delve into all aspects of meditation, from posture and overcoming hindrances to cultivating access concentration, dhyana, and insight.
7.15 - 9.30pm
The Journey & The Guide | Led by Ksantikara
8-week course
A practical course in Enlightenment exploring the fundamentals of the Buddhism in a way that touches every single aspect of our life. A path that, with enough determination and effort, will lead all the way to complete liberation.
7 - 9.30pm
Buddhism & Meditation: An Introduction
Intro to Buddhism and Meditation: a six week introductory course
A thorough grounding in key Buddhist principles and practices. Glimpse the radical transformation of self & world, that can result from practising the Buddha’s teaching as part of a thriving, open community.
Meditation Essentials Led by Vajramitra & Maitrisambhava
Delve into all aspects of meditation, from posture and hindrances to access concentration and insight. Renew your motivation and acquire core skills.
Buddhism & Meditation | An Introduction Led by Ksantikara & Team
Intro to Buddhism and Meditation: a six week introductory course
A thorough grounding in key Buddhist principles and practices. Glimpse the radical transformation of self & world, that can result from practising the Buddha’s teaching as part of a thriving, open community.
Buddhism & Meditation | Fires of Transformation Led by Vajramitra & Satyanathin
Explore the often elusive Metta Bhavana as an alchemical process for improving your relationship with yourself and with others. Burn off hatred, love without limits, venture into the mysteries of the heart.
Buddhism & Meditation | An Introduction Led by Ratnaprabha & Team
Intro to Buddhism and Meditation: a six week introductory courseA thorough grounding in key Buddhist principles and practices. Glimpse the radical transformation of self & world, that can result from practising the Buddha’s teaching as part of a thriving, open community.
Buddhism & Meditation | Awareness into Wisdom Led by Ksantikara & Maitrisambhava
Awareness into Wisdom
Revitalise your mindfulness of breathing practice by exploring how to more fully inhabit your body, let go into the fullness of experience and open up to Reality.
Buddhism & Meditation | The Radical Power of Kindness | Led by Ksantikara & Santva
Suitable for newcomers & ideal follow-on from Living with Awareness or an introductory course
Click on title or image for more information & how to book
Exploring the Three Jewels | with Darsavini and Karunagita
Exploring the Three Jewels
with Darsavini and Karunagita
4 Wednesday evenings 6.45-9pm at the NLBC
5th June to 26th June
This course is for women+
Buddhism & Meditation | Transformation through Awareness | Led by Ratnaprabha & Guhyasakhi
Suitable for newcomers & those who have done an intro course
Click on title or image for more information & how to book
Life With Full Attention: An eight-week practical course in Mindfulness
For newcomers, fo those wanting to revisit the fundamentals of mindfulness practice or for those wanting to renew their inspiration.
Individuality & Sangha: Self-contained and Boundless | Led by Kṣāntikara & Kshantisara
Click on title or image for more information & how to book
Buddhism & Meditation | Transformation through Awareness | Led by Ratnaprabha
Suitable for newcomers & those who have done an intro course
Click on title or image for more information & how to book
The Buddha, his teaching and his followers | Lead by Satyanathin
Click on title or image for more information & how to book
A Taste of Freedom : What Freedom really means and how to achieve it | Led by Guhyasakhi & Ksantikara
Click on title or image for more information & how to book
Buddhism & Meditation | An Introduction
Suitable for newcomers to meditation and Buddhism
Click on title or image for more information & how to book
Buddhism & Meditation | The Radical Power of Kindness
Suitable for newcomers & ideal follow-on from Living with Awareness or an introductory course
Click on title or image for more information & how to book
Exploring Going for Refuge | with Darsavini and Shraddhasara
This course is for women+
The course is by donation; to book, please email darsavini.nlbc@gmail.com.
Mind REACTIVE to a mind CREATIVE | Led by Suvarnajyoti
Click on title or image for more information & how to book
Buddhism & Meditation | Transformation through Awareness | With Ratnaprabha
Suitable for newcomers & those who have done an intro course
Click on title or image for more information & how to book
Buddhism & Meditation | An Introduction | with Santva and Vajramitra
Suitable for newcomers to meditation and Buddhism
Click on title or image for more information & how to book
Mind Reactive & Creative | Led by Satyanathin
Four weeks : 4th - 25th July | 7 - 9.30pm
Suitable for newcomers and anyone interested in the theme
Click on title or image for more information & how to book
**CANCELLED A Taste of Freedom: what Freedom really means & how to achieve it | Anandavajra
Suitable for newcomers & anyone interested in the theme
Click on title or image for more information & how to book
The wheel of life | Led by Satyanathin
Suitable for newcomers & those who have done an intro course
Click on title or image for more information & how to book
The Journey & the Guide: A Practical Course in Enlightenment - CANCELLED
Suitable for everyone
Click on title or image for more information & how to book
*CANCELLED Upgrade Your Mind | A Buddhist approach to living with technology
6 Thursdays from 23 Feb | 7-9.30pm
Suitable for newcomers and anyone interested in the theme
Led by Ratnaprabha & Jay
Click on title or image for more information & how to book
Breaking Free | What Freedom means & how we achieve it
Breaking Free Course
14th February to 7th March 2023 - 4 weeks
Buddhism & Meditation | Living with Awareness
Suitable for newcomers & those who have done an intro course
Led by Vajramitra
Click on title or image for more information & how to book
Not About Being Good | A Practical Guide to Buddhist Ethics
Suitable for newcomers and anyone interested in the theme
Led by Anandavajra
Click on title or image for more information & how to book
Sailing the Worldly Winds | Flourishing amidst the ups & downs of life
Suitable for those who have done an intro course
Led by Aryajit & Satyanathin
Click on title or image for more information & how to book
Course: Noble Eightfold Path (part 2)
6th December – 20thDecemeber
Eightfold Noble Path
(part 2)