Meditation Courses

The Path as Symbol: Meditation as Personal Journey (start 24 Oct)

An intensive meditation course, for those who wish to take their practice deeper.

We will collectively explore how to create the conditions for a calm, peaceful mind that can more fully turn towards and stay with direct experience and how we can begin to meet difficult sensations, thoughts and emotions with curiosity and without judgement.

The course aims to help us see more clearly our habitual reactions and the suffering they create, and find out what else is possible.

4 evenings
Wed 24 Oct – 14 Nov 2018
19.00-21.30
With: Singhashri
Costs,
£60
£28 concession

Going Deeper
Booking required

Introduction to Buddhism and Meditation: Wisdom and Compassion (start Wed 21 Nov)

Enlightenment can be described as the perfection of wisdom and compassion, like the two wings of a bird soaring in the sky.

Through meditation, short talks and discussion we will explore our experience and the development and unfolding of wisdom and compassion.

Open to all

4 evenings
Wed 21 Nov - Wed 12 Dec 2018
19.00-21.30
With: Karunagita, Maitrisambhava
Costs,
£60
£28 concession

Introductory
Booking required