Meditation Courses

***NOTICE***Centre Closed

North London Buddhist Centre closed for a while

To help ameliorate the spread of the Covid19 virus, the centre has now closed for the time being, several weeks at the very least. We will run as much as we can online. The bodywork studio is also closed.

Instead, we'll be an online Buddhist Centre until it's OK to re-open. New online events will posted here

To stay up-to-date with our activities you can also sign up for our email newsletter. Please click here to register

With:
Open to All
No booking required

Are you curious about Buddhism and Meditation? (start Thur 30 Apr)

This 4 week course will introduce the Buddha, his teaching (Dharma) and the followers of his teaching (Sangha). We will focus on the historical Buddha including key stories about his life and enlightenment as well as exploring Buddhist practice - the Buddhist path laid out in his teaching.

The course is open to all and will include space for questions and discussion.

We will also explore the 'Mindfulness of Breathing' and the 'Metta Bhavana' meditation practices.

4 Thu evenings
Thu 30 Apr - Thu 21 May 2020;
19.00-21.30
With:
Costs,
£60
£28 concession

Open to All
Booking required

Gentle Transformation: Introduction to Buddhist Meditation (start Wed 27 May 2020)

Meditation helps us to develop awareness and mindfulness as well as positive emotions. It helps us to get to know and change our mind and live a more mindful and richer life. Over time meditation can bring about a gentle but radical transformation.

The course will introduce traditional meditation practices and help you to develop skills in listening and connecting with your body and mind.

Suitable for complete beginners and those in their early stages of their meditation practice.

4 evenings
Wed 27 May - Wed 17 June 2020
19.00-21.30
With:
Costs,
£64 waged
£32 concession

Introductory
Booking required

Are you curious about Buddhism and Meditation? (start Wed 24 June)

This 4 week course will introduce the Buddha, his teaching (Dharma) and the followers of his teaching (Sangha). We will focus on the historical Buddha including key stories about his life and enlightenment as well as exploring Buddhist practice - the Buddhist path laid out in his teaching.

The course is open to all and will include space for questions and discussion.

We will also explore the 'Mindfulness of Breathing' and the 'Metta Bhavana' meditation practices.

4 Wed evenings
Wed 24 June - Wed 15 July 2020;
19.00-21.30
With:
Costs,
£60
£28 concession

Open to All
Booking required

Buddhism and Meditation - PART 2 (start Sat 11 July)

This 4 week course is suited for everyone who has attended one of our introductory courses and who knows our 2 meditation practices.

The Buddha suggests we become familiar with how the mind works- How it creates and shapes our perceptions - of ourselves and the world

4 mornings
Sat 11 July - Sat 1 Aug 2020
10:15-12:45
With:
Costs,
£60
£28 concession

Going Deeper
Booking required