Meditation Courses

Introduction to Buddhism and Meditation (start Sat 8 Sept)

Are you curious about Buddhism?

This 4 week course will introduce the Buddha, his teaching (Dharma) and the followers of his teaching (Sangha).

We will also explore the 'Mindfulness of Breathing' and the 'Metta Bhavana' practices.

4 mornings
Sat 8 - Sat 29 Sept 2018
With: Santva
£28 concession

Booking required (12 places left)