Introduction to Buddhism and Meditation (start Sat 8 Sept)
Are you curious about Buddhism?
This 4 week course will introduce the Buddha, his teaching (Dharma) and the followers of his teaching (Sangha).
We will also explore the 'Mindfulness of Breathing' and the 'Metta Bhavana' practices.
|4 mornings |
Sat 8 - Sat 29 Sept 2018
|Booking required (12 places left)|