IN-PERSON CLASSES - BACK IN THE CENTRE AT LAST!
Tuesdays 19:00-21:30
Suitable for Newcomers / Intermediates / Regulars
Led by: Maitrisambhava, Satyanathin, Vajramitra & team
*** Spaces are limited so to guarantee a place please book in advance; there will be some places available on the door - first come, first served - card payments only (no cash) ***
Cost £10 (if you are eligible for a concession, click the booking button and enter CONCESSION-5 when the concession code button appears - cost is £5. For concession policy click here)
One of our most popular regular classes is our Tuesday meditation drop-in class. Our first weeks have been so popular we would advise booking ahead or coming early to avoid disappointment.
Come along if you are curious to learn meditation, or if you already meditate and would like further guidance on how to deepen your practice, plus the chance to meditate with others in solidarity. There is also the opportunity to learn more about Buddhism if you wish.
The class is friendly and open to all, whether you are new to meditation or already have a meditation practice and wish to join the regulars to take your practice deeper.
For those new to meditation there will be an opportunity to learn one of the two meditation practices we teach: the Mindfulness of Breathing or the Metta Bhavana (Development of Loving Kindness).
To guarantee a place, please book in advance using the booking button below. There will be a few places available on the door on the day on a first come first served basis (card payment only; no cash)
***Booking recommended as places are limited. If the system won’t let you book it means there are no bookable places left. Places are available on the day on the door - first come first served - so do get there early! ***
Cost £10 ( concessions £5 - click here for concessions policy - if you are eligible, click the booking button below and where it says concession code type ‘concession-5’)
When you book you should receive a confirmation email almost immediately. To ensure this gets successfully delivered please add the email address scheduling@squarespacescheduling.com to your contact list (or list of safe senders) in your email account.