Tuesdays, 19:00 - 21:00
Led by: Visuddhimati
Most suitable for Intermediates & Regulars (but also open to beginners up for a challenge and interested Order Members)
No booking required. No charge but recommended donation £5. Please click here to donate and use reference ‘Tuesday Evening’.

This is an ideal weekly chance to enhance your existing meditation practice by exploring different approaches to nuance and deepen your experience. You are can come every week but each class is also stand-alone so feel free to drop in any week.

21st December - the final part of Visuddhimati’s workshop series on the Brahma Viharas: four qualities of Metta (Loving-Kindness), Compassion, Sympathetic Joy and Equanimity that can be explored and developed in meditation.

The class will then take a 2 week break - the next session will be Tues 11th January 2022.

In the New Year, Visuddhimati will be offering a meditation toolkit for meditators to deepen their practice, covering a range of topics with experiential explorations of ways to engage more effectively with our experience in meditation.

Click here just before 7pm to access the class on Zoom - Meeting ID: 870 1521 3914 Passcode: 579082

Please give us a donation for the class to help us through the current crisis time. Suggested donation £5 or more. Please donate here and use reference ‘Tuesday Evening’.