If you are a woman of 65 or older interested in Buddhism and meditation, you'd be very welcome to attend a friendly regular group at the North London Buddhist Centre. Shantimati writes: "Seven of us have been meeting with some enthusiasm each month for a while now, and are ready to open up to new people. Come along on the third Tuesday of the month, 2.30-4.30 pm at the centre."

There is no charge, but please donate to the centre if you can.