Can we learn how to transform our own minds? Join us at the NLBC for this 3-week course to find out more…..

3 Mondays evenings | 9-16-23rd of May | 7-9.30pm
Suitable for Newcomers or people who would like a refresher
Booking essential
Cost: £33 (concession cost £24 - for concession policy click here - if you are eligible for a concession, after you click the booking button below, click 'concession code' button and enter CONCESSION-24)

Taste of Transformation: an introductory course
Few of us would dispute that it has been an extraordinary couple of years across the planet. If you would like to explore what meditation and Buddhist teachings have to offer in helping us to manage and transform our mind and mental states, then this is the course for you. By the end of it you will have experienced a real taste of how meditation can offer a path to greater calmness, awareness and emotional positivity, as well as a tantalising glimpse of how Buddhist teachings can help us to make sense of ourselves, our lives and the world. Suitable for newcomers or those who would like a refresher course.

All our courses are led by experienced meditators who are ordained Buddhists.