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Meditation can help to change and enrich your experience of life.
Whether you are looking to explore meditation more deeply or to learn it from scratch, we have classes for you.
All our classes are led by experienced Buddhists who are either ordained members of the Triratna Buddhist Order, or are working towards ordination.
Recordings of past talks and meditations can be found on our North London Buddhist Centre YouTube channel here or on Soundcloud here.
Our weekly meditation classes
Lunchtime Meditation: our daily meditation class online plus LIVE on Wednesdays
Meditation Going Deeper: our weekly evening meditation class online
Weekend Wakening Meditation: our flagship Saturday class now LIVE and online
ONLINE OPTION: Monday - Friday, 13.00 - 14.00
Led by: Lalitaraja (Mon); Maitrisambhava (Tues); Maitripushpa (Weds); Santva (Thurs); Suvarnajyoti (Fri)
Join us to help you develop calmness and emotional positivity through our two core practices. Suitable for everyone. No booking required.
Click here just before 1pm to access the class on Zoom, or use Meeting ID: 884 9450 4982 with Passcode: 790446
Please give us a donation for the class to help us through the current crisis time. Suggested donation £5. Please donate here
‘LIVE’ OPTION:- Wednesdays, 13:00 - 14:00
Led by Ratnaprabha
The chance to be part of our first regular LIVE class back in the centre building since lockdown! Doors open at 12:50pm, please bring a face mask and your own drink, and wear extra warm clothing as we have to keep windows open for ventilation. Spaces are limited and booking in advance is essential. Cost £6 (if you are eligible for a concession, click the booking button and enter the code CONCESSION-3 when the concession code button appears)
To ensure you receive your confirmation email and information, please add scheduling@squarespacescheduling.com to your contact list (or list of safe senders) in your email account.
Tuesdays, 19:00 - 21:00
Led by: Visuddhimati (our former Chair)
Free but suggested donation £10. Please click here to donate. Open to all. No booking required
This is an ideal class to experience an in-depth taster of meditation or to deepen your existing meditation practice. Visuddhimati has decades of meditation experience and will be exploring more and more deeply what meditation has to offer in building a calm, positive, resilient mind and heart.
The evening will include led meditations with opportunities for discussion and questions. Suitable for all levels of experience.
You are welcome to come every week but each class is also stand-alone so feel free to drop in any week.
Click here just before 7pm to access the class on Zoom
Meeting ID: 469 927 879
Password: 975344
Please give us a donation for the class to help us through the current crisis time. Suggested donation £10. Please donate here
ONLINE OPTION: Saturdays, 10:30 - 12.30
Led by: Ratnaprabha (our Chair) & team
Free but suggested donation £5 or more.
Start your weekend in a positive way with our friendly Saturday morning class suitable for newcomers and regulars. The first hour is meditation teaching and practice. Then at 11:30 we continue with ideas, questions and discussion on meditation and Buddhism, with a special guest talk once a month - details here. Online participants can choose to join at 11:30 after the meditation if they wish.
Please give us a donation for the class to help us through the current crisis time. Suggested donation £5 or more. Please donate here.
Click here to access the class on Zoom. Session opens at 10:15 and class starts 10:30. Zoom Meeting ID: 630 207 959; Passcode 549385
LIVE OPTION:- Saturdays 10:30 - 12:30
Led by Ratnaprabha & team
The class description is the same as the ‘online’ option except you get to be there LIVE in the Main Shrine Room! Booking in advance is essential as spaces are limited. Doors open at 10:20. Please bring a face mask and your own drink, and wear extra warm clothing as we have to keep windows open for ventilation. Cost £10 (if you are eligible for a concession, click the booking button and enter CONCESSION-5 when the concession code button appears - cost is £5)
To ensure you receive your confirmation email and information, please add scheduling@squarespacescheduling.com to your contact list (or list of safe senders) in your email account.
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