The Sangha is the Buddhist term for the community of people wishing to learn from the Buddha's teachings. Lalitaraja, Santva, Manjumitra, Khemananda and guest Order Members take turns to lead these evenings, practising and communicating Buddhism. A Sangha evening might include a talk, meditation, discussion, workshop, devotional practice. Open to all (though it is helpful if you have had an introduction to the Mindfulness of Breathing and Metta Bhavana meditation practices).

Mon 18 Jan - Follow the threads of your meditation

There are so many elements interwoven in our meditation: mindfulness, kindness, I-want, I-don’t-want, boredom, frustration, confusion… Using the image of the ‘endless knot’ (shrivatsa), one of the eight auspicious symbols in Buddhism, Maitripushpa and Vajradaka will explore different strands of our meditation simply and practically (and with a good dash of humour). Together we will experience how they are interconnected and can help us to touch into the endless wisdom and compassion in all of us.

Maitripushpa and Vajradaka are highly experienced and popular meditation teachers so we are thrilled to have them with us this week and next.

With Maitripushpa, Vajradaka and the Sangha Night Team

Join Zoom Meeting here Meeting ID: 811 8118 2658 Password: 7q4jet

Open to All. No booking required but please pay what you can to help us through the current crisis. Suggested amount £10. Please donate here

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