Workshop location: the Yoga and Therapy Space (downstairs at the North London Buddhist Centre).

Date: Sunday 26 March, 10am - 5pm THIS WORKSHOP IS NOW FULLY BOOKED

There are spaces available on the Introduction to Non-Violent Communication Workshop on 14 May - click here for more information.

Led by: Jill Broadbent (aka Vajraghanta)

Cost: £85, £70 concession. (To book the concession rate, click the concession button and enter CONCESSION-70)

Irritation is a common response to events or exchanges in daily life; and anger is often not far behind. Yet it rarely serves, either to help us express ourselves or to bring us inner peace. If moved to action in anger, our actions may not be well-chosen.

This is a day of practical exploration and exercises aimed at helping us build our capacity to choose more creative responses in challenging situations. Enhance your life with a day practising transforming anger, either our own or other peoples.

Teacher Information:

Jill Broadbent/Vajraghanta is a Certified Trainer with the International Center for Nonviolent Communication and has been running Communication workshops/retreats for the past 20 years. She is also a qualified mediator and an Oral Surgeon. She loves to learn about life and have fun.