Workshop location: the Yoga and Therapy Space (downstairs at the North London Buddhist Centre).

Date: Sunday 18 June, 10am - 5pm

Led by: Jill Broadbent (aka Vajraghanta)

Cost: £85, £70 concession. (To book the concession rate, click the concession button and enter CONCESSION-70)

When we choose to hold on to a grievance, the problem never ends.  Grievances give us tacit permission never to experience joy.  Forgiveness on the other hand, the letting go of resentment, affirms our essential human and spiritual dignity.

This is a day of practical exploration and exercises aimed at helping us build our capacity to choose to forgive ourselves or others. Enhance your life with a day focusing on how we can choose forgiveness.

Teacher Information:

Jill Broadbent/Vajraghanta is a Certified Trainer with the International Center for Nonviolent Communication and has been running Communication workshops/retreats for the past 20 years. She is also a qualified mediator and an Oral Surgeon. She loves to learn about life and have fun.