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With: Richard Thomas and Tom Watson

6 April | 10:00-12:30 Open to all

WOOD - An Elemental Qigong Workshop
Wood is the power of growth and is associated with the season of Spring. In the body it manifests as the Liver and Gall Bladder organs, responsible for planning, decision-making and the free flow of Blood, Qi and the emotions. The Liver in particular is said to house our 'wild inner spirit' and its vitality governs the healthy expression of this aspect of us, including our sexuality. The expansive and spiralling qualities of Wood and its connection to these organs and their meridians will be explored in both moving and static forms. The session will be gently paced and will be perfect for the beginner. There will be a short break.

Wear comfortable clothing that does not restrict movement. Please inform the teacher before starting the session if you have any injury or health condition or if you have recently had an operation.

Cost £27 [£22 concessions; see here for concessions policy. If eligible, use code CONCESSION-22 at Checkout.]