April 16 | 11:00am - 1:15pm with Marina Vishnevskaya

May 21 | 11:00am - 1:15pm with Shraddhamalini McKinney

Open to all. Booking required.
An invitation to spend a bit longer slowing down and releasing tension with gentle movement then letting go into restful supported postures. We will also have tea together. These are monthly workshops to create much needed time to practise stopping.

Wear comfortable clothing that does not restrict movement. Please inform the teacher before starting the session if you have any injury or health condition or if you have recently had an operation.
Cost £25 per workshop (if eligible for concession, click the booking button above then use concession code “CONCESSION-18 - cost £18)