Mondays 9:30 -11:00
With: Louise Leonard (see here for info on our teachers)
Cost: £12 [no concessions]
Open to all. Booking essential.
**Monday 16th August - the class will be covered by Alice Knowelden
A friendly Iyengar yoga class suitable for all levels. A range of postures will be practiced, different every week, with a focus on precision and alignment in body, mind and breath. Postures are adapted to individual needs and abilities.
PLEASE NOTE, due to Covid restrictions, you will need to bring your own mat and come dressed for the class. Doors will only open 10 minutes before the start time.
NOT SUITABLE for women who are up to 12 weeks pregnant or those who are pregnant and not familiar with yoga modifications.
Your confirmation email should arrive almost immediately after you book. If it doesn’t please check your spam/junk folders and add the email address scheduling@squarespacescheduling.com to your contact list (or list of safe senders) in your email account.