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Mondays 9:30 -11:00
With: Louise Leonard
PLEASE NOTE The last class this year is on 19 December. The class will return on 9 January.
Cost: £12 New Prices packages here
Open to all
A friendly Iyengar yoga class suitable for all levels. A range of postures will be practised, different every week, with a focus on precision and alignment in body, mind and breath. Postures are adapted to individual needs and abilities.
NOT SUITABLE for women who are up to 12 weeks pregnant or those who are pregnant and not familiar with yoga modifications.