TIP: When booking, click the date and then the time on the calendar to take you to the booking form.
ONLINE Yin Yoga | every 2nd and 4th Wednesday of the month.
Next sessions: 3 - 4.30pm on 4 December,18 December, 8 January
With: Maitripushpa
Offers, passes and monthly packages here
Cost: £11 [£8 concession). View our concession information here. For the concession rate, use code CONCESSION-8. If booking with a code - enter it at the Checkout page in the ‘Package, gift or coupon code’ box.
Open to all
In these unsettling times, it is so important we continue to look after our bodies, hearts and minds. Being with what is going on right now and bringing in kindness, a bit of calm and perspective - and maybe even a giggle or two.
You can join Maitripushpa for this class via the Zoom app, which you can use on your computer/laptop or tablet. You will be sent a link once you have booked.
An opportunity to become friends with your body. Yin yoga uses floor-based postures to help us soften and wake up, staying in shapes for sustained periods.
NOT SUITABLE for women who are 12 weeks pregnant or less and those who are pregnant and not familiar with yoga modifications.