Wednesdays 11:00 - 12;00
With: Zhanna Makarevich PLEASE NOTE - The last class will be on 7 December.

Cost: £12 (concession cost £8 - if you are eligible for a concession, after you click 'Book Now' below, then click 'concession code' button and enter 'CONCESSION-8')

Pilates is a system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

It’s other benefits include release of stress and tension and greater mindfulness. It’s a slow controlled approach, especially recommended by medical specialists for those with back problems”

NOT SUITABLE for women who are up to 12 weeks pregnant or those who are pregnant and not familiar with yoga modifications.

Your confirmation email should arrive almost immediately after you book. If it doesn’t please check your spam/junk folders and add the email address scheduling@squarespacescheduling.com to your contact list (or list of safe senders) in your email account.