Mindfulness Breathworks

What is Breathworks?

Breathworks is an approach to using Mindfulness to manage stress or pain.
Our Mindfulness for Stress courses teach us how to respond to the unhelpful thoughts and feelings that arise in reaction to stressful experiences.
Mindfulness-Based Pain Management (MBPM)is a comprehensive, in-depth, scientifically up-to-date and user-friendly approach to learning the how of living with chronic pain and reclaiming one’s life.
Find out more about Breathworks here.

Events and Courses

No events currently listed.

Booking Arrangements

The North London Buddhist Centre’s general booking terms and conditions are:
• Full payment is needed for all bookings.
• Payments are not refundable, regardless of how many sessions have been attended.
• In order to qualify for a transfer the booking will need to be cancelled 5 working days before the start of the event. For cancellations after this point, the full fee will apply.
• Any transfer is at the discretion of the North London Buddhist Centre, subject to a £10 administration fee. Payments can be transferred once only.