If you’ve had some experience with meditation and Buddhism and you’re curious to learn more, join us at the NLBC for this 4-week course to explore further …..

4 Monday evenings - 15, 22, 29 Nov & 6 Dec, 19:00-21:30
Suitable for Intermediates & Regulars - people who have had some experience of meditation and Buddhism. Not suitable for Newcomers.
Booking essential.
Cost: £44 (concession cost £32 - for concession policy click here - if you are eligible for a concession, after you click the booking button below, click 'concession code' button and enter CONCESSION-32)

Diving Deeper into Buddhism: a 4-week course
Have you already had a taste of meditation and Buddhism, either through one of our introductory courses or classes or from elsewhere? Has it left you intrigued to find out more? Then this is the course for you! Each week will involve some meditation and an exploration of key aspects of the Buddha’s teachings on how to live a richer, more contented, more positive life. The course builds on our introductory course, deepening your knowledge and experience. By the end of the course you will have had further glimpses of how Buddhist teachings can help us to make sense of ourselves and to live better in our complex world. Areas explored will include: developing a home practice; finding pleasure in meditation; balancing effort and receptivity; working with the hindrances and the Dhyanas; bringing insight practice into meditation.

All our courses are led by experienced meditators who are ordained Buddhists.

Your confirmation email containing information for the course should arrive almost immediately after you book. If it doesn’t please check your spam/junk/promotions folders and add the email address scheduling@squarespacescheduling.com to your contact list or list of safe senders in your email account.