***SPECIAL EVENT***
Metta Day 2022: Sunday 30th January | Led by Maitrisambhava & Bodhamayi
Come and spend a nourishing day retreat immersed in metta - friendliness, kindness, unconditional love. Through talks, meditation, discussion and mindful self-compassion we will explore this transformative practice, how it changes our attitude to ourselves and to the other beings who surround us in the world. Bring veggie lunch.

Suitable for Intermediates & Regulars as well curious Newcomers - see here for definitions

Open to all, Booking required - see below.

This event is by donation. Suggested donation £30/20 - please use reference ‘Metta Day’

Due to Covid number restrictions, booking is advised to guarantee a place.