Sunday 16th October | 9:30 am - 1:30 pm

A message from Vajradaka about the NLBC Mitra's meditation workshop

I am very excited about having this opportunity to spend a morning with all the NLBC Mitras. As some of you might already know I'm very keen that people who practise within the North London Buddhist centre have a very good grounding in the essentials of practising meditation. Most of the classes that I am leading on Tuesdays and Saturdays are for newcomers and regulars, but this particular morning gives us the opportunity to go deeper into the primary principles and skill sets for more experienced people. I think this is particularly useful for people who have been practising for a while. The session will include some input, an opportunity to practise and also some discussion and Q&A. I hope to see you there.

Vajradaka