IN PERSON - YOGA WORKSHOP:

Deep Rest & Relaxation or ‘The Art of Letting Go’

With: Esther McKinney

Sunday 24th of April, 3.00-5.15 pm

Sunday 22nd of May, 3.00-5.15 pm

Sunday 26th of June, 3.00-5.15 pm

Open to all. Booking required.
An invitation to spend a bit longer slowing down and releasing tension with gentle movement then letting go into restful supported postures. We will also have tea together. These are monthly workshops to create much needed time to practice stopping.

Wear comfortable clothing that does not restrict movement. Please inform the teacher before starting the session if you have any injury or health condition or if you have recently had an operation.

Cost £25 (if eligible for concession, click the booking button below then use concession code “CONCESSION-18 - cost £18)