Sunday 18th April, 14:30-16:00
With: Sian O’Neill
Cost £15 (concessions policy here; if eligible, click booking button below then use concession code CONCESSION-12 )

Suitable for all levels. Booking required.

Spring is traditionally the season of new beginnings, casting out the old and preparing for the new. Join Sian for an afternoon's exploration around the theme of transitioning smoothly into Spring, the season of hope and renewal. Following a brief overview of Spring through the Ayurvedic lens, you will journey through an active and detoxifying practice of yoga to help clear any heavy qualities from winter for you to emerge refreshed and ready for the season ahead.

Accessible to all and with variations and modifications where appropriate, you'll finish with a long and luxurious relaxation.

N.B. This workshop is NOT suitable for women who are 12 weeks pregnant or less and those who are pregnant and not familiar with yoga modifications.

When you book you should receive a confirmation email almost immediately with the Zoom access information for the class. To ensure this gets successfully delivered please add the email address scheduling@squarespacescheduling.com to your contact list (or list of safe senders) in your email account.