Sunday 21 March, 10:00-12:30
With: Richard Thomas & Tom Watson
Cost £25 (if eligible for concession, click the booking button below then use concession code “CONCESSION-18 - cost £18)
Open to all. Booking required.

WOOD - An Elemental Qi Gong Workshop
Wood is the power of growth and is associated with the season of Spring. In the body it manifests as the Liver and Gall Bladder organs, responsible for planning, decision-making and the free flow of Blood, Qi and the emotions. The Liver in particular is said to house our 'wild inner spirit' and its vitality governs the healthy expression of this aspect of us, including our sexuality. The expansive and spiraling qualities of Wood and its connection to these organs and their meridians will be explored in both moving and static forms. The Deer is the animal most associated with the Wood Element and we will use several Deer forms that embody the animal's power and grace. The session will be gently paced and will be suitable for the beginner. There will be a short break.

Wear comfortable clothing that does not restrict movement. Please inform the teacher before starting the session if you have any injury or health condition or if you have recently had an operation.

You should receive a confirmation email almost immediately with the Zoom access information for the workshop. If you don’t, before you contact us please check your spam/junk folders and add the email address scheduling@squarespacescheduling.com to your contact list, or list of safe senders), in your email account. This should resolve the problem.