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ONLINE: Qi Gong Workshop - ‘Water Element’

Sunday 31 January, 10:00-12:30
With: Richard Thomas & Tom Watson
Cost £25
(if eligible for concession, click the booking button below then use concession code “CONCESSION-18 - cost £18)
Open to all. Booking required.

Water is our deep potential to develop and change. It is essential to life, and in a very real sense we are water. When the Water Element is healthy it can affect the whole balance of yin and yang forces in the body and bring about deep vitality. Water is fluidity and flow, and these aspects, as well as its connection with the Kidney and Bladder organs and meridians, will be explored in both moving and static forms. These forms will include some inspired by the Bear, the animal associated with Water in the Five Elements system. The session will be gently paced and perfectly suitable for the beginner. There will be a short break.

Wear comfortable clothing that does not restrict movement. Please inform the teacher before starting the session if you have any injury or health condition or if you have recently had an operation.

You should receive a confirmation email almost immediately with the Zoom access information for the workshop. If you don’t, before you contact us please check your spam/junk folders and add the email address scheduling@squarespacescheduling.com to your contact list, or list of safe senders), in your email account. This should resolve the problem.



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December 6

ONLINE: Qi Gong Workshop - ‘Water Element’

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January 31

ONLINE: Resilience and Relaxation: a Yoga Workshop