TIP: When booking, click the date and then the time on the calendar to take you to the booking form.
3 January | 10am - 12pm
With Liz Rigby
Open to all. Booking advised.
Welcome in 2025 with this Iyengar Yoga Workshop, designed to focus on the long term benefits of regular asana practice. The workshop will include both active and restorative versions of asanas (postures) including standings; twists; inversions and supine postures to help reawaken and revitalise our practice.
Wear comfortable clothing that does not restrict movement. Please inform the teacher before starting the session if you have any injury or health condition or if you have recently had an operation.
Cost £27, [concession £22, see here for concessions policy. If eligible for concession, enter code CONCESSION-22 at checkout]. When booking, click the date and then the time on the calendar to take you to the booking form.