TIP: When booking, click the date and then the time on the calendar to take you to the booking form.

IN PERSON: Qi Gong workshops

With: Richard Thomas and Tom Watson

12 January | 10:00-12:30 Open to all

Water is our deep potential to develop and change. It is essential to life, and in a very real sense we are water. When the Water Element is healthy it can affect the whole balance of yin and yang forces in the body and bring about deep vitality. Water is fluidity and flow, and these aspects, as well as its connection with the Kidney and Bladder organs and meridians, will be explored in both moving and static forms. The session will be gently paced and perfectly suitable for the beginner and more experienced. There will be a short break.

Wear comfortable clothing that does not restrict movement. Please inform the teacher before starting the session if you have any injury or health condition or if you have recently had an operation.

Cost £27 [£22 concessions; see here for concessions policy. If eligible, use code CONCESSION-22 at Checkout.]