TIP: When booking, click the date and then the time on the calendar to take you to the booking form.

Fridays | 12:00 -1.15pm
With: Heike Clarke

Offers, passes and monthly packages here

Drop in price: £13 [£9 concession, use code CONCESSION-9). View our concession information here. If booking with a code - enter it at the Checkout page in the ‘Package, gift or coupon code’ box.

Open to all

You will learn the basic stance in Qi Gong, along with some warm up exercises. Slow meditative movements and postures for each Element, Earth, Metal, Water, Wood and Fire, with an emphasis on each elemental according to the season will be taught. The session will end with a sitting meditation.

Wear comfortable clothing that does not restrict movement. Please inform the teacher before starting the session if you have any injury or health condition or if you have recently had an operation.