There is no class on 18 & 25 of August | Fridays, 10:00-11:30

With: Helen Corcoran

Open to all
New Prices packages here
Drop in price: £12 [£8 concession). View our concession information here. For the concession rate, use code CONCESSION-8.

Iyengar Yoga is a precise and technical style of yoga focusing on the structural alignment of the body.

Regular practice increases suppleness, strength and stamina, improves posture and concentration, and promotes overall mental and emotional wellbeing. These classes are sequenced to include a range of postures and relaxation to enable a balanced experience and practice.

NOT SUITABLE for women who are 12 weeks pregnant or less and those who are pregnant and not familiar with yoga modifications.