TIP: When booking, click the date and then the time on the calendar to take you to the booking form.

Wednesdays evenings: 6.30pm - 8.00pm

With Alaric Newcombe Last class before the New Year is on 18 December. Class returns 8 January.

Cost: £13

Offers, passes and monthly packages here If booking with a code - enter it at the Checkout page in the ‘Package, gift or coupon code’ box.
Open to all

Iyengar yoga is internationally respected for its vigour and sophisticated understanding of physical and mental movement. It focuses on developing strength, flexibility, and correct body alignment through a progressive sequence of postures.

Regular practice also develops greater body and mind awareness, vitality, calm and an enhanced sense of well-being.

Alaric’s teaching is lively, insightful and playful. His long teaching experience enables him to give precise individual adjustments while maintaining good group momentum.

NOT SUITABLE for women who are up to 12 weeks pregnant or those who are pregnant and not familiar with yoga modifications.