Wed 27th May - 12:00-12:45 Followed by free guided meditation class at 1pm
With: Maitripushpa
Costs,£5
Open to All.Booking required

(USE “CONCESSION-YOGA” in redeem coupon to get the £0.01 concession price.)

Let gentle movement of your body connect you to your mind and heart. This accessible yoga encourages you to bring awareness and kindness to your experience, preparing you to do the same in meditation.

All welcome to attend.

You can join Maitripushpa for this class via the Zoom app, which you can use on your computer/laptop or tablet. You will be sent a link once you have booked.

It will be followed by a free online meditation class at 1pm.

NOT SUITABLE for women who are 12 weeks pregnant or less and those who are pregnant and not familiar with yoga modifications.